Banana Chocolate Muffins

Soozy's

9.25

% from protein

43.93

% from carbs

43.93

% from fat
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Nutrition Facts

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Serving size
In 64 g(64g)
Amount per serving
Calories
170
% Daily value*

Total Fat 9 g
13.8%

Saturated 4 g
20%

Cholesterol 55 mg
18.3%

Sodium, Na 155 mg
6.7%

Potassium, K 141 mg
3%

Total Carbohydrates 19 g
6.9%

Fiber 4 g
14.3%

Sugars 9 g
18%

Protein 4 g
8%

Vitamin D 720 IU

Vitamin D (D2 + D3) 18 UG

Calcium 52 mg

Iron 1 mg

Sugars, added 4 g

Banana Chocolate Muffins Nutrients FAQs

Nutrients

What is the calorie content of Banana Chocolate Muffins?

A typical serving 1 muffin (64 grams) of Banana Chocolate Muffins contains approximately 170 calories.

You can check the exact calorie content by logging Banana Chocolate Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Chocolate Muffins have?

The amount of fat in Banana Chocolate Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (64 grams) of Banana Chocolate Muffins contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Chocolate Muffins have?

The protein content in Banana Chocolate Muffins depends on the ingredients exists in it. On average, 1 muffin (64 grams) of Banana Chocolate Muffins contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Chocolate Muffins, Download Nutribit app for healthier you!

How much sugar does a Banana Chocolate Muffins have?

On average, 1 muffin (64 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Chocolate Muffins.

How Much carbohydrates (carbs) is in Banana Chocolate Muffins?

The amount of carbohydrates (carbs) in Banana Chocolate Muffins depends on its serving size and preparation. On average, 1 muffin (64 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Chocolate Muffins.

How Much Fiber is in Banana Chocolate Muffins?

Banana Chocolate Muffins contains approximately 4 grams of fiber in 1 muffin (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Chocolate Muffins for healthier you!

What vitamins and minerals are in a Banana Chocolate Muffins?

Vitamins in Banana Chocolate Muffins:

  • Vitamin D:Banana Chocolate Muffins has 720 IU of Vitamin D.

Banana Chocolate Muffins contains following minerals:

  • Banana Chocolate Muffins has 52mg of Calcium.
  • Banana Chocolate Muffins has 155mg of Sodium, Na.
  • Banana Chocolate Muffins has 141mg of Potassium, K.
  • Banana Chocolate Muffins has 1mg of Iron.

General

Does Banana Chocolate Muffins contain caffeine?

Banana Chocolate Muffins does not contain any caffeine.

Does Banana Chocolate Muffins contain alcohol?

Banana Chocolate Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Chocolate Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Chocolate Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Chocolate Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Chocolate Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Chocolate Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Chocolate Muffins for free?

Yes! Since Banana Chocolate Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Chocolate Muffins with water tracking feature?

Nutribit automatically calculates the water content of Banana Chocolate Muffins and adds it to your daily hydration log. Simply log Banana Chocolate Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Chocolate Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Chocolate Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Chocolate Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Chocolate Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Chocolate Muffins

Vitamin D in Banana Chocolate Muffins supports bone health

Vitamin D in Banana Chocolate Muffins helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Banana Chocolate Muffins boosts the immune system

Vitamin D in Banana Chocolate Muffins enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Banana Chocolate Muffins improves muscle function

Vitamin D in Banana Chocolate Muffins is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Banana Chocolate Muffins promotes cardiovascular health

Vitamin D in Banana Chocolate Muffins may help regulate blood pressure and support overall heart health.

Vitamin D in Banana Chocolate Muffins reduces the risk of certain diseases

Adequate levels of Vitamin D in Banana Chocolate Muffins are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Banana Chocolate Muffins supports mental health

Vitamin D in Banana Chocolate Muffins deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Banana Chocolate Muffins aids in weight management

Studies suggest Vitamin D in Banana Chocolate Muffins may help regulate body weight and reduce fat accumulation.

Vitamin D in Banana Chocolate Muffins improves insulin sensitivity

Vitamin D in Banana Chocolate Muffins plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Banana Chocolate Muffins supports prenatal health

Vitamin D in Banana Chocolate Muffins is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 170 calories?

The amount of exercise required to burn off 1 muffin Banana Chocolate Muffins

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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