Matcha Green Tea Muffin

Soozy's

Total Energy

160

kcal

43.59

% from carbs

10.26

% from protein

46.15

% from fats

In 64 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

40mg

13.3%

Sodium, Na

140mg

6.1%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

4g

8%

Calcium, Ca

60mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Matcha Green Tea Muffin

A typical serving 1 muffin of Matcha Green Tea Muffin (64 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Matcha Green Tea Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (64 grams) of Matcha Green Tea Muffin contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Matcha Green Tea Muffin depends on the ingredients exists in it. On average, 1 muffin of Matcha Green Tea Muffin (about 64 grams) contains approximately 4 grams of protein.

On average, 1 muffin (about 64 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 64 grams) contains about 17 grams of carbohydrates.

Matcha Green Tea Muffin contains approximately 4 grams of fiber in 1 muffin (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 muffin Matcha Green Tea Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.