Tom Yum Soup Cup

Hart & Soul

Total Energy

65.7

kcal

50.9

% from carbs

11.38

% from protein

37.72

% from fats

In 255 g

% daily value

Total Fat

2.8g

4.3%

Saturated

0.5g

2.5%

Sodium, Na

901mg

39.2%

Total Carbohydrates

8.5g

3.1%

Sugars

2.8g

5.6%

Protein

1.9g

3.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tom Yum Soup Cup

A typical serving 1 serving of Tom Yum Soup Cup (255 grams) contains approximately 65.68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tom Yum Soup Cup depends on the ingredients and preparation method. On average, one serving 1 serving (255 grams) of Tom Yum Soup Cup contains approximately 2.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tom Yum Soup Cup depends on the ingredients exists in it. On average, 1 serving of Tom Yum Soup Cup (about 255 grams) contains approximately 1.9 grams of protein.

On average, 1 serving (about 255 grams) contains about 2.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 255 grams) contains about 8.5 grams of carbohydrates.

Tom Yum Soup Cup contains approximately grams of fiber in 1 serving (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 66 calories?

The amount of exercise required to burn off 1 serving Tom Yum Soup Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.