Tom Yum Soup Cup

Hart & Soul

11.38

% from protein

50.9

% from carbs

50.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
65.7
% Daily value*
Total Fat 2.8 g
4.3%
Saturated 0.5 g
2.5%
Sodium, Na 901 mg
39.2%
Total Carbohydrates 8.5 g
3.1%
Sugars 2.8 g
5.6%
Protein 1.9 g
3.8%

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Tom Yum Soup Cup Nutrients FAQs

Nutrients

What is the calorie content of Tom Yum Soup Cup?

A typical serving 1 serving (255 grams) of Tom Yum Soup Cup contains approximately 66 calories.

You can check the exact calorie content by logging Tom Yum Soup Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tom Yum Soup Cup have?

The amount of fat in Tom Yum Soup Cup depends on the ingredients and preparation method. On average, one serving 1 serving (255 grams) of Tom Yum Soup Cup contains approximately 2.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tom Yum Soup Cup have?

The protein content in Tom Yum Soup Cup depends on the ingredients exists in it. On average, 1 serving (255 grams) of Tom Yum Soup Cup contains approximately 1.9 grams of protein.

Know your exact protein requirement and how much protein you get from Tom Yum Soup Cup, Download Nutribit app for healthier you!

How much sugar does a Tom Yum Soup Cup have?

On average, 1 serving (255 grams) contains about 2.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tom Yum Soup Cup.

How Much carbohydrates (carbs) is in Tom Yum Soup Cup?

The amount of carbohydrates (carbs) in Tom Yum Soup Cup depends on its serving size and preparation. On average, 1 serving (255 grams) contains about 8.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tom Yum Soup Cup.

How Much Fiber is in Tom Yum Soup Cup?

Tom Yum Soup Cup contains approximately 0 grams of fiber in 1 serving (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tom Yum Soup Cup for healthier you!

What vitamins and minerals are in a Tom Yum Soup Cup?

Tom Yum Soup Cup contains following minerals:

  • Tom Yum Soup Cup has 901mg of Sodium, Na.

General

Does Tom Yum Soup Cup contain caffeine?

Tom Yum Soup Cup does not contain any caffeine.

Does Tom Yum Soup Cup contain alcohol?

Tom Yum Soup Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tom Yum Soup Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tom Yum Soup Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tom Yum Soup Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tom Yum Soup Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tom Yum Soup Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tom Yum Soup Cup for free?

Yes! Since Tom Yum Soup Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tom Yum Soup Cup with water tracking feature?

Nutribit automatically calculates the water content of Tom Yum Soup Cup and adds it to your daily hydration log. Simply log Tom Yum Soup Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tom Yum Soup Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tom Yum Soup Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tom Yum Soup Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tom Yum Soup Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tom Yum Soup Cup

Sodium, Na in Tom Yum Soup Cup supports fluid balance.

Maintains Fluid Balance in Tom Yum Soup Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tom Yum Soup Cup supports nerve function.

Supports Nerve Function in Tom Yum Soup Cup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tom Yum Soup Cup helps regulate blood pressure.

Regulates Blood Pressure in Tom Yum Soup Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tom Yum Soup Cup supports muscle function.

Aids Muscle Function in Tom Yum Soup Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tom Yum Soup Cup aids nutrient absorption.

Improves Nutrient Absorption in Tom Yum Soup Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tom Yum Soup Cup helps balance pH levels.

Balances pH Levels in Tom Yum Soup Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tom Yum Soup Cup supports bone health.

Supports Bone Health in Tom Yum Soup Cup helps retain calcium and prevent the loss of bone density over time.

How to burn 66 calories?

The amount of exercise required to burn off 1 serving Tom Yum Soup Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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