Laksa Noodle Soup Cup

Hart & Soul

Total Energy

212.3

kcal

37.66

% from carbs

5.59

% from protein

56.76

% from fats

In 255 g

% daily value


Total Fat

14g

21.5%


Saturated

7.7g

38.5%



Sodium, Na

564mg

24.5%



Total Carbohydrates

20.9g

7.6%


Sugars

6.6g

13.2%


Protein

3.1g

6.2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Laksa Noodle Soup Cup

A typical serving 255 ml of Laksa Noodle Soup Cup (255 grams) contains approximately 212.33 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Laksa Noodle Soup Cup depends on the ingredients and preparation method. On average, one serving 255 ml (255 grams) of Laksa Noodle Soup Cup contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Laksa Noodle Soup Cup depends on the ingredients exists in it. On average, 255 ml of Laksa Noodle Soup Cup (about 255 grams) contains approximately 3.1 grams of protein.

On average, 255 ml (about 255 grams) contains about 6.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 255 ml (about 255 grams) contains about 20.9 grams of carbohydrates.

Laksa Noodle Soup Cup contains approximately grams of fiber in 255 ml (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 212 calories?

The amount of exercise required to burn off 255 ml Laksa Noodle Soup Cup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.