Cookie Bar, Chocolate Peanut Butter Flavor

Flapjacked

Total Energy

215

kcal

43.48

% from carbs

17.39

% from protein

39.13

% from fats

In 54 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

130mg

5.7%

Potassium, K

174mg

3.7%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

10g

20%

Calcium, Ca

48mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie Bar, Chocolate Peanut Butter Flavor

A typical serving 1 cookie bar of Cookie Bar, Chocolate Peanut Butter Flavor (54 grams) contains approximately 215 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie Bar, Chocolate Peanut Butter Flavor depends on the ingredients and preparation method. On average, one serving 1 cookie bar (54 grams) of Cookie Bar, Chocolate Peanut Butter Flavor contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie Bar, Chocolate Peanut Butter Flavor depends on the ingredients exists in it. On average, 1 cookie bar of Cookie Bar, Chocolate Peanut Butter Flavor (about 54 grams) contains approximately 10 grams of protein.

On average, 1 cookie bar (about 54 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie bar (about 54 grams) contains about 25 grams of carbohydrates.

Cookie Bar, Chocolate Peanut Butter Flavor contains approximately 2 grams of fiber in 1 cookie bar (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 215 calories?

The amount of exercise required to burn off 1 cookie bar Cookie Bar, Chocolate Peanut Butter Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.