Cookie Bar, Peanut Butter

Elevation by Millville

Total Energy

220

kcal

42.01

% from carbs

12.79

% from protein

45.21

% from fats

In 48 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Sodium, Na

60mg

2.6%

Potassium, K

310mg

6.6%

Total Carbohydrates

23g

8.4%

Fiber

4g

14.3%

Sugars

18g

36%

Protein

7g

14%

Calcium, Ca

20mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie Bar, Peanut Butter

A typical serving 1 bar of Cookie Bar, Peanut Butter (48 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie Bar, Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Cookie Bar, Peanut Butter contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie Bar, Peanut Butter depends on the ingredients exists in it. On average, 1 bar of Cookie Bar, Peanut Butter (about 48 grams) contains approximately 7 grams of protein.

On average, 1 bar (about 48 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 48 grams) contains about 23 grams of carbohydrates.

Cookie Bar, Peanut Butter contains approximately 4 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bar Cookie Bar, Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.