Protein Pancake & Syrup

Bowmar Nutrition

Total Energy

120

kcal

10.17

% from carbs

74.58

% from protein

15.25

% from fats

In 30.8 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

65mg

21.7%

Sodium, Na

160mg

7%

Potassium, K

124mg

2.6%

Total Carbohydrates

3g

1.1%

Protein

22g

44%

Calcium, Ca

148mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Pancake & Syrup

A typical serving 1 scoop of Protein Pancake & Syrup (30.8 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Pancake & Syrup depends on the ingredients and preparation method. On average, one serving 1 scoop (30.8 grams) of Protein Pancake & Syrup contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Pancake & Syrup depends on the ingredients exists in it. On average, 1 scoop of Protein Pancake & Syrup (about 30.8 grams) contains approximately 22 grams of protein.

On average, 1 scoop (about 30.8 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 30.8 grams) contains about 3 grams of carbohydrates.

Protein Pancake & Syrup contains approximately 0 grams of fiber in 1 scoop (about 30.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 scoop Protein Pancake & Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.