Protein Pancakes & Syrup

Bowmar Nutrition

74.58

% from protein

10.17

% from carbs

10.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.8 g(31g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Cholesterol 65 mg
21.7%

Sodium, Na 160 mg
7%

Potassium, K 124 mg
2.6%

Total Carbohydrates 3 g
1.1%

Sugars 1 g
2%

Protein 22 g
44%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 148 mg

Iron 0 mg

Sugars, added 0 g

Protein Pancakes & Syrup Nutrients FAQs

Nutrients

What is the calorie content of Protein Pancakes & Syrup?

A typical serving 1 packet (30.8 grams) of Protein Pancakes & Syrup contains approximately 120 calories.

You can check the exact calorie content by logging Protein Pancakes & Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Pancakes & Syrup have?

The amount of fat in Protein Pancakes & Syrup depends on the ingredients and preparation method. On average, one serving 1 packet (30.8 grams) of Protein Pancakes & Syrup contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Pancakes & Syrup have?

The protein content in Protein Pancakes & Syrup depends on the ingredients exists in it. On average, 1 packet (30.8 grams) of Protein Pancakes & Syrup contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Pancakes & Syrup, Download Nutribit app for healthier you!

How much sugar does a Protein Pancakes & Syrup have?

On average, 1 packet (30.8 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Pancakes & Syrup.

How Much carbohydrates (carbs) is in Protein Pancakes & Syrup?

The amount of carbohydrates (carbs) in Protein Pancakes & Syrup depends on its serving size and preparation. On average, 1 packet (30.8 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Pancakes & Syrup.

How Much Fiber is in Protein Pancakes & Syrup?

Protein Pancakes & Syrup contains approximately 0 grams of fiber in 1 packet (30.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Pancakes & Syrup for healthier you!

What vitamins and minerals are in a Protein Pancakes & Syrup?

Protein Pancakes & Syrup contains following minerals:

  • Protein Pancakes & Syrup has 148mg of Calcium.
  • Protein Pancakes & Syrup has 160mg of Sodium, Na.
  • Protein Pancakes & Syrup has 124mg of Potassium, K.

General

Does Protein Pancakes & Syrup contain caffeine?

Protein Pancakes & Syrup does not contain any caffeine.

Does Protein Pancakes & Syrup contain alcohol?

Protein Pancakes & Syrup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Pancakes & Syrup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Pancakes & Syrup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Pancakes & Syrup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Pancakes & Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Pancakes & Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Pancakes & Syrup for free?

Yes! Since Protein Pancakes & Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Pancakes & Syrup with water tracking feature?

Nutribit automatically calculates the water content of Protein Pancakes & Syrup and adds it to your daily hydration log. Simply log Protein Pancakes & Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Pancakes & Syrup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Pancakes & Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Pancakes & Syrup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Pancakes & Syrup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Pancakes & Syrup

Protein in Protein Pancakes & Syrup supports building and repairing tissues.

Builds and repairs tissues in Protein Pancakes & Syrup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Pancakes & Syrup supports immune function.

Supports immune function in Protein Pancakes & Syrup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Pancakes & Syrup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Pancakes & Syrup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Pancakes & Syrup provides energy.

Provides energy in Protein Pancakes & Syrup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Pancakes & Syrup supports muscle growth and strength.

Supports muscle growth and strength in Protein Pancakes & Syrup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Pancakes & Syrup helps in weight management.

Helps in weight management in Protein Pancakes & Syrup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Pancakes & Syrup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Pancakes & Syrup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Pancakes & Syrup supports bone health.

Supports bone health in Protein Pancakes & Syrup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Pancakes & Syrup improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Pancakes & Syrup is essential for the health and growth of hair, skin, and nails.

Protein in Protein Pancakes & Syrup regulates blood sugar levels.

Regulates blood sugar levels in Protein Pancakes & Syrup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 packet Protein Pancakes & Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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