4 Cheese Spinach Crust Pizza
Pizza Oggi
15.63
% from protein56.25
% from carbs56.25
% from fatNutrition Facts
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4 Cheese Spinach Crust Pizza Nutrients FAQs
Nutrients
- 4 Cheese Spinach Crust Pizza has 270mg of Calcium.
- 4 Cheese Spinach Crust Pizza has 780mg of Sodium, Na.
- 4 Cheese Spinach Crust Pizza has 145mg of Potassium, K.
- 4 Cheese Spinach Crust Pizza has 0.7mg of Iron.
What is the calorie content of 4 Cheese Spinach Crust Pizza?
A typical serving 0.5 pizza (165 grams) of 4 Cheese Spinach Crust Pizza contains approximately 380 calories.
You can check the exact calorie content by logging 4 Cheese Spinach Crust Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 4 Cheese Spinach Crust Pizza have?
The amount of fat in 4 Cheese Spinach Crust Pizza depends on the ingredients and preparation method. On average, one serving 0.5 pizza (165 grams) of 4 Cheese Spinach Crust Pizza contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 4 Cheese Spinach Crust Pizza have?
The protein content in 4 Cheese Spinach Crust Pizza depends on the ingredients exists in it. On average, 0.5 pizza (165 grams) of 4 Cheese Spinach Crust Pizza contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from 4 Cheese Spinach Crust Pizza, Download Nutribit app for healthier you!
How much sugar does a 4 Cheese Spinach Crust Pizza have?
On average, 0.5 pizza (165 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4 Cheese Spinach Crust Pizza.
How Much carbohydrates (carbs) is in 4 Cheese Spinach Crust Pizza?
The amount of carbohydrates (carbs) in 4 Cheese Spinach Crust Pizza depends on its serving size and preparation. On average, 0.5 pizza (165 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from 4 Cheese Spinach Crust Pizza.
How Much Fiber is in 4 Cheese Spinach Crust Pizza?
4 Cheese Spinach Crust Pizza contains approximately 3 grams of fiber in 0.5 pizza (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 4 Cheese Spinach Crust Pizza for healthier you!
What vitamins and minerals are in a 4 Cheese Spinach Crust Pizza?
4 Cheese Spinach Crust Pizza contains following minerals:
General
Does 4 Cheese Spinach Crust Pizza contain caffeine?
4 Cheese Spinach Crust Pizza does not contain any caffeine.
Does 4 Cheese Spinach Crust Pizza contain alcohol?
4 Cheese Spinach Crust Pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 4 Cheese Spinach Crust Pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Cheese Spinach Crust Pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 4 Cheese Spinach Crust Pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 4 Cheese Spinach Crust Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Cheese Spinach Crust Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 4 Cheese Spinach Crust Pizza for free?
Yes! Since 4 Cheese Spinach Crust Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 4 Cheese Spinach Crust Pizza with water tracking feature?
Nutribit automatically calculates the water content of 4 Cheese Spinach Crust Pizza and adds it to your daily hydration log. Simply log 4 Cheese Spinach Crust Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 4 Cheese Spinach Crust Pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 4 Cheese Spinach Crust Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 4 Cheese Spinach Crust Pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 4 Cheese Spinach Crust Pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 4 Cheese Spinach Crust Pizza
Total Carbohydrates in 4 Cheese Spinach Crust Pizza provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 4 Cheese Spinach Crust Pizza are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 4 Cheese Spinach Crust Pizza supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 4 Cheese Spinach Crust Pizza aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 4 Cheese Spinach Crust Pizza helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 4 Cheese Spinach Crust Pizza help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 4 Cheese Spinach Crust Pizza helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 4 Cheese Spinach Crust Pizza can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 4 Cheese Spinach Crust Pizza aids weight management by helping you feel full longer.
Fiber-rich carbs from 4 Cheese Spinach Crust Pizza help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 4 Cheese Spinach Crust Pizza enhances brain function and helps improve memory and focus.
Glucose from 4 Cheese Spinach Crust Pizza is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 4 Cheese Spinach Crust Pizza boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 4 Cheese Spinach Crust Pizza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 4 Cheese Spinach Crust Pizza promotes gut health by feeding beneficial gut bacteria.
Fiber in 4 Cheese Spinach Crust Pizza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 4 Cheese Spinach Crust Pizza improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 4 Cheese Spinach Crust Pizza support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 4 Cheese Spinach Crust Pizza helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 4 Cheese Spinach Crust Pizza, help regulate blood pressure and reduce hypertension risk.
Protein in 4 Cheese Spinach Crust Pizza supports building and repairing tissues.
Builds and repairs tissues in 4 Cheese Spinach Crust Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 4 Cheese Spinach Crust Pizza supports immune function.
Supports immune function in 4 Cheese Spinach Crust Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 4 Cheese Spinach Crust Pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in 4 Cheese Spinach Crust Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 4 Cheese Spinach Crust Pizza provides energy.
Provides energy in 4 Cheese Spinach Crust Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 4 Cheese Spinach Crust Pizza supports muscle growth and strength.
Supports muscle growth and strength in 4 Cheese Spinach Crust Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 4 Cheese Spinach Crust Pizza helps in weight management.
Helps in weight management in 4 Cheese Spinach Crust Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 4 Cheese Spinach Crust Pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in 4 Cheese Spinach Crust Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 4 Cheese Spinach Crust Pizza supports bone health.
Supports bone health in 4 Cheese Spinach Crust Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 4 Cheese Spinach Crust Pizza improves skin, hair, and nails.
Improves skin, hair, and nails in 4 Cheese Spinach Crust Pizza is essential for the health and growth of hair, skin, and nails.
Protein in 4 Cheese Spinach Crust Pizza regulates blood sugar levels.
Regulates blood sugar levels in 4 Cheese Spinach Crust Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in 4 Cheese Spinach Crust Pizza supports bone health.
Calcium in 4 Cheese Spinach Crust Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 4 Cheese Spinach Crust Pizza supports muscle function.
Calcium in 4 Cheese Spinach Crust Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 4 Cheese Spinach Crust Pizza supports heart health.
Calcium in 4 Cheese Spinach Crust Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 4 Cheese Spinach Crust Pizza supports nerve transmission.
Calcium in 4 Cheese Spinach Crust Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 4 Cheese Spinach Crust Pizza supports blood clotting.
Calcium in 4 Cheese Spinach Crust Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 4 Cheese Spinach Crust Pizza supports hormonal secretion.
Calcium in 4 Cheese Spinach Crust Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 4 Cheese Spinach Crust Pizza supports weight management.
Calcium in 4 Cheese Spinach Crust Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 4 Cheese Spinach Crust Pizza supports dental health.
Calcium in 4 Cheese Spinach Crust Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 4 Cheese Spinach Crust Pizza supports blood pressure regulation.
Calcium in 4 Cheese Spinach Crust Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in 4 Cheese Spinach Crust Pizza supports fluid balance.
Maintains Fluid Balance in 4 Cheese Spinach Crust Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 4 Cheese Spinach Crust Pizza supports nerve function.
Supports Nerve Function in 4 Cheese Spinach Crust Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 4 Cheese Spinach Crust Pizza helps regulate blood pressure.
Regulates Blood Pressure in 4 Cheese Spinach Crust Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 4 Cheese Spinach Crust Pizza supports muscle function.
Aids Muscle Function in 4 Cheese Spinach Crust Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 4 Cheese Spinach Crust Pizza aids nutrient absorption.
Improves Nutrient Absorption in 4 Cheese Spinach Crust Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 4 Cheese Spinach Crust Pizza helps balance pH levels.
Balances pH Levels in 4 Cheese Spinach Crust Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 4 Cheese Spinach Crust Pizza supports bone health.
Supports Bone Health in 4 Cheese Spinach Crust Pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 0.5 pizza 4 Cheese Spinach Crust Pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.