Miini Calzone, Cauliflower Crust

Pizza Oggi

10.81

% from protein

64.86

% from carbs

64.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
95
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Sodium, Na 205 mg
8.9%
Potassium, K 80 mg
1.7%
Total Carbohydrates 15 g
5.5%
Fiber 1 g
3.6%
Sugars 1.5 g
3%
Protein 2.5 g
5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 15 mg
Iron 0.7 mg
Sugars, added 0.3 g

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Miini Calzone, Cauliflower Crust Nutrients FAQs

Nutrients

What is the calorie content of Miini Calzone, Cauliflower Crust?

A typical serving 2 pieces (85 grams) of Miini Calzone, Cauliflower Crust contains approximately 190 calories.

You can check the exact calorie content by logging Miini Calzone, Cauliflower Crust in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Miini Calzone, Cauliflower Crust have?

The amount of fat in Miini Calzone, Cauliflower Crust depends on the ingredients and preparation method. On average, one serving 2 pieces (85 grams) of Miini Calzone, Cauliflower Crust contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Miini Calzone, Cauliflower Crust have?

The protein content in Miini Calzone, Cauliflower Crust depends on the ingredients exists in it. On average, 2 pieces (85 grams) of Miini Calzone, Cauliflower Crust contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Miini Calzone, Cauliflower Crust, Download Nutribit app for healthier you!

How much sugar does a Miini Calzone, Cauliflower Crust have?

On average, 2 pieces (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Miini Calzone, Cauliflower Crust.

How Much carbohydrates (carbs) is in Miini Calzone, Cauliflower Crust?

The amount of carbohydrates (carbs) in Miini Calzone, Cauliflower Crust depends on its serving size and preparation. On average, 2 pieces (85 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Miini Calzone, Cauliflower Crust.

How Much Fiber is in Miini Calzone, Cauliflower Crust?

Miini Calzone, Cauliflower Crust contains approximately 2 grams of fiber in 2 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Miini Calzone, Cauliflower Crust for healthier you!

What vitamins and minerals are in a Miini Calzone, Cauliflower Crust?

Miini Calzone, Cauliflower Crust contains following minerals:

  • Miini Calzone, Cauliflower Crust has 30mg of Calcium.
  • Miini Calzone, Cauliflower Crust has 410mg of Sodium, Na.
  • Miini Calzone, Cauliflower Crust has 160mg of Potassium, K.
  • Miini Calzone, Cauliflower Crust has 1.3mg of Iron.

General

Does Miini Calzone, Cauliflower Crust contain caffeine?

Miini Calzone, Cauliflower Crust does not contain any caffeine.

Does Miini Calzone, Cauliflower Crust contain alcohol?

Miini Calzone, Cauliflower Crust does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Miini Calzone, Cauliflower Crust?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Miini Calzone, Cauliflower Crust and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Miini Calzone, Cauliflower Crust quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Miini Calzone, Cauliflower Crust in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Miini Calzone, Cauliflower Crust and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Miini Calzone, Cauliflower Crust for free?

Yes! Since Miini Calzone, Cauliflower Crust contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Miini Calzone, Cauliflower Crust with water tracking feature?

Nutribit automatically calculates the water content of Miini Calzone, Cauliflower Crust and adds it to your daily hydration log. Simply log Miini Calzone, Cauliflower Crust in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Miini Calzone, Cauliflower Crust as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Miini Calzone, Cauliflower Crust and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Miini Calzone, Cauliflower Crust nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Miini Calzone, Cauliflower Crust data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Miini Calzone, Cauliflower Crust

Sodium, Na in Miini Calzone, Cauliflower Crust supports fluid balance.

Maintains Fluid Balance in Miini Calzone, Cauliflower Crust helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Miini Calzone, Cauliflower Crust supports nerve function.

Supports Nerve Function in Miini Calzone, Cauliflower Crust helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Miini Calzone, Cauliflower Crust helps regulate blood pressure.

Regulates Blood Pressure in Miini Calzone, Cauliflower Crust helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Miini Calzone, Cauliflower Crust supports muscle function.

Aids Muscle Function in Miini Calzone, Cauliflower Crust helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Miini Calzone, Cauliflower Crust aids nutrient absorption.

Improves Nutrient Absorption in Miini Calzone, Cauliflower Crust assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Miini Calzone, Cauliflower Crust helps balance pH levels.

Balances pH Levels in Miini Calzone, Cauliflower Crust helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Miini Calzone, Cauliflower Crust supports bone health.

Supports Bone Health in Miini Calzone, Cauliflower Crust helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 pieces Miini Calzone, Cauliflower Crust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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