Snack Breaks, Dark Chocolate with Peppermint

Free2b

Total Energy

190

kcal

49.29

% from carbs

3.79

% from protein

46.92

% from fats

In 40 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Potassium, K

15mg

0.3%

Total Carbohydrates

26g

9.5%

Sugars

18g

36%

Protein

2g

4%

Calcium, Ca

9mg

Iron, Fe

2mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snack Breaks, Dark Chocolate with Peppermint

A typical serving 1.4 oz of Snack Breaks, Dark Chocolate with Peppermint (40 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snack Breaks, Dark Chocolate with Peppermint depends on the ingredients and preparation method. On average, one serving 1.4 oz (40 grams) of Snack Breaks, Dark Chocolate with Peppermint contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snack Breaks, Dark Chocolate with Peppermint depends on the ingredients exists in it. On average, 1.4 oz of Snack Breaks, Dark Chocolate with Peppermint (about 40 grams) contains approximately 2 grams of protein.

On average, 1.4 oz (about 40 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.4 oz (about 40 grams) contains about 26 grams of carbohydrates.

Snack Breaks, Dark Chocolate with Peppermint contains approximately 0 grams of fiber in 1.4 oz (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1.4 oz Snack Breaks, Dark Chocolate with Peppermint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.