Cheese Cream Sandwich Cracker

Muji

6.06

% from protein

48.48

% from carbs

48.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.5 g(10g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Sodium, Na 50 mg
2.2%
Potassium, K 15.3 mg
0.3%
Total Carbohydrates 6 g
2.2%
Fiber 0.3 g
0.9%
Sugars 2 g
4%
Protein 0.8 g
1.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 37.8 mg
Iron 0 mg
Sugars, added 1.8 g

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Cheese Cream Sandwich Cracker Nutrients FAQs

Nutrients

What is the calorie content of Cheese Cream Sandwich Cracker?

A typical serving 4 bags (38 grams) of Cheese Cream Sandwich Cracker contains approximately 200 calories.

You can check the exact calorie content by logging Cheese Cream Sandwich Cracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Cream Sandwich Cracker have?

The amount of fat in Cheese Cream Sandwich Cracker depends on the ingredients and preparation method. On average, one serving 4 bags (38 grams) of Cheese Cream Sandwich Cracker contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Cream Sandwich Cracker have?

The protein content in Cheese Cream Sandwich Cracker depends on the ingredients exists in it. On average, 4 bags (38 grams) of Cheese Cream Sandwich Cracker contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Cream Sandwich Cracker, Download Nutribit app for healthier you!

How much sugar does a Cheese Cream Sandwich Cracker have?

On average, 4 bags (38 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Cream Sandwich Cracker.

How Much carbohydrates (carbs) is in Cheese Cream Sandwich Cracker?

The amount of carbohydrates (carbs) in Cheese Cream Sandwich Cracker depends on its serving size and preparation. On average, 4 bags (38 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Cream Sandwich Cracker.

How Much Fiber is in Cheese Cream Sandwich Cracker?

Cheese Cream Sandwich Cracker contains approximately 1 grams of fiber in 4 bags (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Cream Sandwich Cracker for healthier you!

What vitamins and minerals are in a Cheese Cream Sandwich Cracker?

Cheese Cream Sandwich Cracker contains following minerals:

  • Cheese Cream Sandwich Cracker has 151mg of Calcium.
  • Cheese Cream Sandwich Cracker has 200mg of Sodium, Na.
  • Cheese Cream Sandwich Cracker has 61mg of Potassium, K.

General

Does Cheese Cream Sandwich Cracker contain caffeine?

Cheese Cream Sandwich Cracker does not contain any caffeine.

Does Cheese Cream Sandwich Cracker contain alcohol?

Cheese Cream Sandwich Cracker does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Cream Sandwich Cracker?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Cream Sandwich Cracker and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Cream Sandwich Cracker quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Cream Sandwich Cracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Cream Sandwich Cracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Cream Sandwich Cracker for free?

Yes! Since Cheese Cream Sandwich Cracker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Cream Sandwich Cracker with water tracking feature?

Nutribit automatically calculates the water content of Cheese Cream Sandwich Cracker and adds it to your daily hydration log. Simply log Cheese Cream Sandwich Cracker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Cream Sandwich Cracker as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Cream Sandwich Cracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Cream Sandwich Cracker nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Cream Sandwich Cracker data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Cream Sandwich Cracker

Calcium in Cheese Cream Sandwich Cracker supports bone health.

Calcium in Cheese Cream Sandwich Cracker is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Cream Sandwich Cracker supports muscle function.

Calcium in Cheese Cream Sandwich Cracker plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Cream Sandwich Cracker supports heart health.

Calcium in Cheese Cream Sandwich Cracker helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Cream Sandwich Cracker supports nerve transmission.

Calcium in Cheese Cream Sandwich Cracker is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Cream Sandwich Cracker supports blood clotting.

Calcium in Cheese Cream Sandwich Cracker is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Cream Sandwich Cracker supports hormonal secretion.

Calcium in Cheese Cream Sandwich Cracker regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Cream Sandwich Cracker supports weight management.

Calcium in Cheese Cream Sandwich Cracker may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Cream Sandwich Cracker supports dental health.

Calcium in Cheese Cream Sandwich Cracker strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Cream Sandwich Cracker supports blood pressure regulation.

Calcium in Cheese Cream Sandwich Cracker, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 4 bags Cheese Cream Sandwich Cracker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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