Corn Puffs Peanut & Hazelnut Snacks

Tottis

Total Energy

210

kcal

39.41

% from carbs

11.82

% from protein

48.77

% from fats

In 40 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Sodium, Na

160mg

7%

Potassium, K

90mg

1.9%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

10mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corn Puffs Peanut & Hazelnut Snacks

A typical serving 1 bag of Corn Puffs Peanut & Hazelnut Snacks (40 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corn Puffs Peanut & Hazelnut Snacks depends on the ingredients and preparation method. On average, one serving 1 bag (40 grams) of Corn Puffs Peanut & Hazelnut Snacks contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corn Puffs Peanut & Hazelnut Snacks depends on the ingredients exists in it. On average, 1 bag of Corn Puffs Peanut & Hazelnut Snacks (about 40 grams) contains approximately 6 grams of protein.

On average, 1 bag (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 40 grams) contains about 20 grams of carbohydrates.

Corn Puffs Peanut & Hazelnut Snacks contains approximately 2 grams of fiber in 1 bag (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bag Corn Puffs Peanut & Hazelnut Snacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.