Serenata European Wafers
Tottis
1.49
% from protein44.78
% from carbs44.78
% from fatNutrition Facts
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Serenata European Wafers Nutrients FAQs
Nutrients
- Serenata European Wafers has 15mg of Sodium, Na.
What is the calorie content of Serenata European Wafers?
A typical serving 1 wafer filled with cocoa cream (25 grams) of Serenata European Wafers contains approximately 140 calories.
You can check the exact calorie content by logging Serenata European Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Serenata European Wafers have?
The amount of fat in Serenata European Wafers depends on the ingredients and preparation method. On average, one serving 1 wafer filled with cocoa cream (25 grams) of Serenata European Wafers contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Serenata European Wafers have?
The protein content in Serenata European Wafers depends on the ingredients exists in it. On average, 1 wafer filled with cocoa cream (25 grams) of Serenata European Wafers contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Serenata European Wafers, Download Nutribit app for healthier you!
How much sugar does a Serenata European Wafers have?
On average, 1 wafer filled with cocoa cream (25 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Serenata European Wafers.
How Much carbohydrates (carbs) is in Serenata European Wafers?
The amount of carbohydrates (carbs) in Serenata European Wafers depends on its serving size and preparation. On average, 1 wafer filled with cocoa cream (25 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Serenata European Wafers.
How Much Fiber is in Serenata European Wafers?
Serenata European Wafers contains approximately 0.5 grams of fiber in 1 wafer filled with cocoa cream (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Serenata European Wafers for healthier you!
What vitamins and minerals are in a Serenata European Wafers?
Serenata European Wafers contains following minerals:
General
Does Serenata European Wafers contain caffeine?
Serenata European Wafers does not contain any caffeine.
Does Serenata European Wafers contain alcohol?
Serenata European Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Serenata European Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Serenata European Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Serenata European Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Serenata European Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Serenata European Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Serenata European Wafers for free?
Yes! Since Serenata European Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Serenata European Wafers with water tracking feature?
Nutribit automatically calculates the water content of Serenata European Wafers and adds it to your daily hydration log. Simply log Serenata European Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Serenata European Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Serenata European Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Serenata European Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Serenata European Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Serenata European Wafers
How to burn 140 calories?
The amount of exercise required to burn off 1 wafer filled with cocoa cream Serenata European Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.