Bananas & Sweet Potatoes

Organics Happy Baby

4.76

% from protein

95.24

% from carbs

95.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
90
% Daily value*
Sodium, Na 10 mg
0.4%
Potassium, K 1880 mg
40%
Total Carbohydrates 20 g
7.3%
Fiber 1 g
3.6%
Sugars 12 g
24%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 26 mg
Iron 0.4 mg
Sugars, added 0 g

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Bananas & Sweet Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Bananas & Sweet Potatoes?

A typical serving 1 jar (113 grams) of Bananas & Sweet Potatoes contains approximately 90 calories.

You can check the exact calorie content by logging Bananas & Sweet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bananas & Sweet Potatoes have?

The amount of fat in Bananas & Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 1 jar (113 grams) of Bananas & Sweet Potatoes contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bananas & Sweet Potatoes have?

The protein content in Bananas & Sweet Potatoes depends on the ingredients exists in it. On average, 1 jar (113 grams) of Bananas & Sweet Potatoes contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Bananas & Sweet Potatoes, Download Nutribit app for healthier you!

How much sugar does a Bananas & Sweet Potatoes have?

On average, 1 jar (113 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bananas & Sweet Potatoes.

How Much carbohydrates (carbs) is in Bananas & Sweet Potatoes?

The amount of carbohydrates (carbs) in Bananas & Sweet Potatoes depends on its serving size and preparation. On average, 1 jar (113 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bananas & Sweet Potatoes.

How Much Fiber is in Bananas & Sweet Potatoes?

Bananas & Sweet Potatoes contains approximately 1 grams of fiber in 1 jar (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bananas & Sweet Potatoes for healthier you!

What vitamins and minerals are in a Bananas & Sweet Potatoes?

Bananas & Sweet Potatoes contains following minerals:

  • Bananas & Sweet Potatoes has 26mg of Calcium.
  • Bananas & Sweet Potatoes has 10mg of Sodium, Na.
  • Bananas & Sweet Potatoes has 1880mg of Potassium, K.
  • Bananas & Sweet Potatoes has 0.36mg of Iron.

General

Does Bananas & Sweet Potatoes contain caffeine?

Bananas & Sweet Potatoes does not contain any caffeine.

Does Bananas & Sweet Potatoes contain alcohol?

Bananas & Sweet Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bananas & Sweet Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bananas & Sweet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bananas & Sweet Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bananas & Sweet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bananas & Sweet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bananas & Sweet Potatoes for free?

Yes! Since Bananas & Sweet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bananas & Sweet Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Bananas & Sweet Potatoes and adds it to your daily hydration log. Simply log Bananas & Sweet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bananas & Sweet Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bananas & Sweet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bananas & Sweet Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bananas & Sweet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bananas & Sweet Potatoes

Potassium, K in Bananas & Sweet Potatoes supports heart health.

Supports Heart Health in Bananas & Sweet Potatoes helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Bananas & Sweet Potatoes supports muscle function.

Muscle Function in Bananas & Sweet Potatoes plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Bananas & Sweet Potatoes supports bone health.

Bone Health in Bananas & Sweet Potatoes helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Bananas & Sweet Potatoes supports fluid balance.

Fluid Balance in Bananas & Sweet Potatoes helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Bananas & Sweet Potatoes supports nerve function.

Nerve Function in Bananas & Sweet Potatoes is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Bananas & Sweet Potatoes reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Bananas & Sweet Potatoes may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Bananas & Sweet Potatoes helps regulate blood sugar.

Regulates Blood Sugar in Bananas & Sweet Potatoes helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Bananas & Sweet Potatoes reduces water retention.

Reduces Water Retention in Bananas & Sweet Potatoes helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Bananas & Sweet Potatoes helps reduce hypertension.

Adequate Reduces Hypertension in Bananas & Sweet Potatoes intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 90 calories?

The amount of exercise required to burn off 1 jar Bananas & Sweet Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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