Sweet Potatoes, Mangos & Carrots

Happy Baby

5

% from protein

95

% from carbs

95

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
80
% Daily value*
Sodium, Na 30 mg
1.3%
Potassium, K 260 mg
5.5%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 11 g
22%
Protein 1 g
2%
Vitamin A 5000 IU
Vitamin C 2.4 mg
Calcium 52 mg
Iron 0.4 mg

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Sweet Potatoes, Mangos & Carrots Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potatoes, Mangos & Carrots?

A typical serving 1 pouch (113 grams) of Sweet Potatoes, Mangos & Carrots contains approximately 80 calories.

You can check the exact calorie content by logging Sweet Potatoes, Mangos & Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potatoes, Mangos & Carrots have?

The amount of fat in Sweet Potatoes, Mangos & Carrots depends on the ingredients and preparation method. On average, one serving 1 pouch (113 grams) of Sweet Potatoes, Mangos & Carrots contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potatoes, Mangos & Carrots have?

The protein content in Sweet Potatoes, Mangos & Carrots depends on the ingredients exists in it. On average, 1 pouch (113 grams) of Sweet Potatoes, Mangos & Carrots contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potatoes, Mangos & Carrots, Download Nutribit app for healthier you!

How much sugar does a Sweet Potatoes, Mangos & Carrots have?

On average, 1 pouch (113 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potatoes, Mangos & Carrots.

How Much carbohydrates (carbs) is in Sweet Potatoes, Mangos & Carrots?

The amount of carbohydrates (carbs) in Sweet Potatoes, Mangos & Carrots depends on its serving size and preparation. On average, 1 pouch (113 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potatoes, Mangos & Carrots.

How Much Fiber is in Sweet Potatoes, Mangos & Carrots?

Sweet Potatoes, Mangos & Carrots contains approximately 2 grams of fiber in 1 pouch (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potatoes, Mangos & Carrots for healthier you!

What vitamins and minerals are in a Sweet Potatoes, Mangos & Carrots?

Vitamins in Sweet Potatoes, Mangos & Carrots:

  • Vitamin A:Sweet Potatoes, Mangos & Carrots has 5000 IU of Vitamin A.
  • Vitamin C:Sweet Potatoes, Mangos & Carrots has 2.4 mg of Vitamin C.

Sweet Potatoes, Mangos & Carrots contains following minerals:

  • Sweet Potatoes, Mangos & Carrots has 52mg of Calcium.
  • Sweet Potatoes, Mangos & Carrots has 30mg of Sodium, Na.
  • Sweet Potatoes, Mangos & Carrots has 260mg of Potassium, K.
  • Sweet Potatoes, Mangos & Carrots has 0.36mg of Iron.

General

Does Sweet Potatoes, Mangos & Carrots contain caffeine?

Sweet Potatoes, Mangos & Carrots does not contain any caffeine.

Does Sweet Potatoes, Mangos & Carrots contain alcohol?

Sweet Potatoes, Mangos & Carrots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potatoes, Mangos & Carrots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potatoes, Mangos & Carrots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potatoes, Mangos & Carrots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potatoes, Mangos & Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potatoes, Mangos & Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potatoes, Mangos & Carrots for free?

Yes! Since Sweet Potatoes, Mangos & Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potatoes, Mangos & Carrots with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potatoes, Mangos & Carrots and adds it to your daily hydration log. Simply log Sweet Potatoes, Mangos & Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potatoes, Mangos & Carrots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potatoes, Mangos & Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potatoes, Mangos & Carrots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potatoes, Mangos & Carrots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potatoes, Mangos & Carrots

Vitamin A in Sweet Potatoes, Mangos & Carrots supports eye health.

Vitamin A in Sweet Potatoes, Mangos & Carrots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Potatoes, Mangos & Carrots boosts immune function.

Vitamin A in Sweet Potatoes, Mangos & Carrots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Potatoes, Mangos & Carrots promotes healthy skin.

Vitamin A in Sweet Potatoes, Mangos & Carrots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Potatoes, Mangos & Carrots enhances reproductive health.

Vitamin A in Sweet Potatoes, Mangos & Carrots plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Potatoes, Mangos & Carrots supports bone health.

Vitamin A in Sweet Potatoes, Mangos & Carrots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sweet Potatoes, Mangos & Carrots reduces the risk of certain cancers.

Vitamin A in Sweet Potatoes, Mangos & Carrots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Potatoes, Mangos & Carrots promotes healthy development during pregnancy.

Vitamin A in Sweet Potatoes, Mangos & Carrots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Potatoes, Mangos & Carrots maintains healthy mucous membranes.

Vitamin A in Sweet Potatoes, Mangos & Carrots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Potatoes, Mangos & Carrots improves wound healing.

Vitamin A in Sweet Potatoes, Mangos & Carrots promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Potatoes, Mangos & Carrots may reduce the risk of macular degeneration.

Vitamin A in Sweet Potatoes, Mangos & Carrots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 80 calories?

The amount of exercise required to burn off 1 pouch Sweet Potatoes, Mangos & Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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