Squash, Pears & Apricots

Organics Happy Baby

4.35

% from protein

95.65

% from carbs

95.65

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
60
% Daily value*

Sodium, Na 10 mg
0.4%

Potassium, K 1175 mg
25%

Total Carbohydrates 11 g
4%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 78 mg

Iron 0 mg

Sugars, added 0 g

Squash, Pears & Apricots Nutrients FAQs

Nutrients

What is the calorie content of Squash, Pears & Apricots?

A typical serving 1 pouch (113 grams) of Squash, Pears & Apricots contains approximately 60 calories.

You can check the exact calorie content by logging Squash, Pears & Apricots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Squash, Pears & Apricots have?

The amount of fat in Squash, Pears & Apricots depends on the ingredients and preparation method. On average, one serving 1 pouch (113 grams) of Squash, Pears & Apricots contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Squash, Pears & Apricots have?

The protein content in Squash, Pears & Apricots depends on the ingredients exists in it. On average, 1 pouch (113 grams) of Squash, Pears & Apricots contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Squash, Pears & Apricots, Download Nutribit app for healthier you!

How much sugar does a Squash, Pears & Apricots have?

On average, 1 pouch (113 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Squash, Pears & Apricots.

How Much carbohydrates (carbs) is in Squash, Pears & Apricots?

The amount of carbohydrates (carbs) in Squash, Pears & Apricots depends on its serving size and preparation. On average, 1 pouch (113 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Squash, Pears & Apricots.

How Much Fiber is in Squash, Pears & Apricots?

Squash, Pears & Apricots contains approximately 2 grams of fiber in 1 pouch (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Squash, Pears & Apricots for healthier you!

What vitamins and minerals are in a Squash, Pears & Apricots?

Squash, Pears & Apricots contains following minerals:

  • Squash, Pears & Apricots has 78mg of Calcium.
  • Squash, Pears & Apricots has 10mg of Sodium, Na.
  • Squash, Pears & Apricots has 1175mg of Potassium, K.

General

Does Squash, Pears & Apricots contain caffeine?

Squash, Pears & Apricots does not contain any caffeine.

Does Squash, Pears & Apricots contain alcohol?

Squash, Pears & Apricots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Squash, Pears & Apricots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Squash, Pears & Apricots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Squash, Pears & Apricots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Squash, Pears & Apricots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Squash, Pears & Apricots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Squash, Pears & Apricots for free?

Yes! Since Squash, Pears & Apricots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Squash, Pears & Apricots with water tracking feature?

Nutribit automatically calculates the water content of Squash, Pears & Apricots and adds it to your daily hydration log. Simply log Squash, Pears & Apricots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Squash, Pears & Apricots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Squash, Pears & Apricots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Squash, Pears & Apricots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Squash, Pears & Apricots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Squash, Pears & Apricots

Potassium, K in Squash, Pears & Apricots supports heart health.

Supports Heart Health in Squash, Pears & Apricots helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Squash, Pears & Apricots supports muscle function.

Muscle Function in Squash, Pears & Apricots plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Squash, Pears & Apricots supports bone health.

Bone Health in Squash, Pears & Apricots helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Squash, Pears & Apricots supports fluid balance.

Fluid Balance in Squash, Pears & Apricots helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Squash, Pears & Apricots supports nerve function.

Nerve Function in Squash, Pears & Apricots is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Squash, Pears & Apricots reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Squash, Pears & Apricots may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Squash, Pears & Apricots helps regulate blood sugar.

Regulates Blood Sugar in Squash, Pears & Apricots helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Squash, Pears & Apricots reduces water retention.

Reduces Water Retention in Squash, Pears & Apricots helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Squash, Pears & Apricots helps reduce hypertension.

Adequate Reduces Hypertension in Squash, Pears & Apricots intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 60 calories?

The amount of exercise required to burn off 1 pouch Squash, Pears & Apricots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP