Organic Squash, Chickpeas & Spinach, with Avocado Oil
Organics Happy Baby
9.25
% from protein64.74
% from carbs64.74
% from fatNutrition Facts
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Organic Squash, Chickpeas & Spinach, with Avocado Oil Nutrients FAQs
Nutrients
- Organic Squash, Chickpeas & Spinach, with Avocado Oil has 130mg of Calcium.
- Organic Squash, Chickpeas & Spinach, with Avocado Oil has 20mg of Sodium, Na.
- Organic Squash, Chickpeas & Spinach, with Avocado Oil has 1645mg of Potassium, K.
- Organic Squash, Chickpeas & Spinach, with Avocado Oil has 1.8mg of Iron.
What is the calorie content of Organic Squash, Chickpeas & Spinach, with Avocado Oil?
A typical serving 1 pouch (113 grams) of Organic Squash, Chickpeas & Spinach, with Avocado Oil contains approximately 90 calories.
You can check the exact calorie content by logging Organic Squash, Chickpeas & Spinach, with Avocado Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Squash, Chickpeas & Spinach, with Avocado Oil have?
The amount of fat in Organic Squash, Chickpeas & Spinach, with Avocado Oil depends on the ingredients and preparation method. On average, one serving 1 pouch (113 grams) of Organic Squash, Chickpeas & Spinach, with Avocado Oil contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Squash, Chickpeas & Spinach, with Avocado Oil have?
The protein content in Organic Squash, Chickpeas & Spinach, with Avocado Oil depends on the ingredients exists in it. On average, 1 pouch (113 grams) of Organic Squash, Chickpeas & Spinach, with Avocado Oil contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Squash, Chickpeas & Spinach, with Avocado Oil, Download Nutribit app for healthier you!
How much sugar does a Organic Squash, Chickpeas & Spinach, with Avocado Oil have?
On average, 1 pouch (113 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Squash, Chickpeas & Spinach, with Avocado Oil.
How Much carbohydrates (carbs) is in Organic Squash, Chickpeas & Spinach, with Avocado Oil?
The amount of carbohydrates (carbs) in Organic Squash, Chickpeas & Spinach, with Avocado Oil depends on its serving size and preparation. On average, 1 pouch (113 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Squash, Chickpeas & Spinach, with Avocado Oil.
How Much Fiber is in Organic Squash, Chickpeas & Spinach, with Avocado Oil?
Organic Squash, Chickpeas & Spinach, with Avocado Oil contains approximately 3 grams of fiber in 1 pouch (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Squash, Chickpeas & Spinach, with Avocado Oil for healthier you!
What vitamins and minerals are in a Organic Squash, Chickpeas & Spinach, with Avocado Oil?
Organic Squash, Chickpeas & Spinach, with Avocado Oil contains following minerals:
General
Does Organic Squash, Chickpeas & Spinach, with Avocado Oil contain caffeine?
Organic Squash, Chickpeas & Spinach, with Avocado Oil does not contain any caffeine.
Does Organic Squash, Chickpeas & Spinach, with Avocado Oil contain alcohol?
Organic Squash, Chickpeas & Spinach, with Avocado Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Squash, Chickpeas & Spinach, with Avocado Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Squash, Chickpeas & Spinach, with Avocado Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Squash, Chickpeas & Spinach, with Avocado Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Squash, Chickpeas & Spinach, with Avocado Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Squash, Chickpeas & Spinach, with Avocado Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Squash, Chickpeas & Spinach, with Avocado Oil for free?
Yes! Since Organic Squash, Chickpeas & Spinach, with Avocado Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Squash, Chickpeas & Spinach, with Avocado Oil with water tracking feature?
Nutribit automatically calculates the water content of Organic Squash, Chickpeas & Spinach, with Avocado Oil and adds it to your daily hydration log. Simply log Organic Squash, Chickpeas & Spinach, with Avocado Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Squash, Chickpeas & Spinach, with Avocado Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Squash, Chickpeas & Spinach, with Avocado Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Squash, Chickpeas & Spinach, with Avocado Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Squash, Chickpeas & Spinach, with Avocado Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Squash, Chickpeas & Spinach, with Avocado Oil
Potassium, K in Organic Squash, Chickpeas & Spinach, with Avocado Oil supports heart health.
Supports Heart Health in Organic Squash, Chickpeas & Spinach, with Avocado Oil helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Organic Squash, Chickpeas & Spinach, with Avocado Oil supports muscle function.
Muscle Function in Organic Squash, Chickpeas & Spinach, with Avocado Oil plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Organic Squash, Chickpeas & Spinach, with Avocado Oil supports bone health.
Bone Health in Organic Squash, Chickpeas & Spinach, with Avocado Oil helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Organic Squash, Chickpeas & Spinach, with Avocado Oil supports fluid balance.
Fluid Balance in Organic Squash, Chickpeas & Spinach, with Avocado Oil helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Organic Squash, Chickpeas & Spinach, with Avocado Oil supports nerve function.
Nerve Function in Organic Squash, Chickpeas & Spinach, with Avocado Oil is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Organic Squash, Chickpeas & Spinach, with Avocado Oil reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Organic Squash, Chickpeas & Spinach, with Avocado Oil may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Organic Squash, Chickpeas & Spinach, with Avocado Oil helps regulate blood sugar.
Regulates Blood Sugar in Organic Squash, Chickpeas & Spinach, with Avocado Oil helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Organic Squash, Chickpeas & Spinach, with Avocado Oil reduces water retention.
Reduces Water Retention in Organic Squash, Chickpeas & Spinach, with Avocado Oil helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Organic Squash, Chickpeas & Spinach, with Avocado Oil helps reduce hypertension.
Adequate Reduces Hypertension in Organic Squash, Chickpeas & Spinach, with Avocado Oil intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 90 calories?
The amount of exercise required to burn off 1 pouch Organic Squash, Chickpeas & Spinach, with Avocado Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.