Tarts With Apricot Jam

Lago

Total Energy

160

kcal

66.24

% from carbs

5.1

% from protein

28.66

% from fats

In 40 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

125mg

5.4%

Potassium, K

35mg

0.7%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

2g

4%

Calcium, Ca

10mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tarts With Apricot Jam

A typical serving 1 tart of Tarts With Apricot Jam (40 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tarts With Apricot Jam depends on the ingredients and preparation method. On average, one serving 1 tart (40 grams) of Tarts With Apricot Jam contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tarts With Apricot Jam depends on the ingredients exists in it. On average, 1 tart of Tarts With Apricot Jam (about 40 grams) contains approximately 2 grams of protein.

On average, 1 tart (about 40 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tart (about 40 grams) contains about 26 grams of carbohydrates.

Tarts With Apricot Jam contains approximately 1 grams of fiber in 1 tart (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 tart Tarts With Apricot Jam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.