Chocolate Chip Keto Soft-Baked Cookie Mix

Keto and Co

5.33

% from protein

58.67

% from carbs

58.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.9 g(31g)
Amount per serving
Calories
45
% Daily value*
Total Fat 3 g
4.6%
Saturated 1.5 g
7.5%
Sodium, Na 20 mg
0.9%
Potassium, K 60 mg
1.3%
Total Carbohydrates 11 g
4%
Fiber 6 g
21.4%
Sugars 0.5 g
1%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 0.7 mg
Sugars, added 0 g

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Chocolate Chip Keto Soft-Baked Cookie Mix Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Chip Keto Soft-Baked Cookie Mix?

A typical serving 1 cookie (30.9 grams) of Chocolate Chip Keto Soft-Baked Cookie Mix contains approximately 45 calories.

You can check the exact calorie content by logging Chocolate Chip Keto Soft-Baked Cookie Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Chip Keto Soft-Baked Cookie Mix have?

The amount of fat in Chocolate Chip Keto Soft-Baked Cookie Mix depends on the ingredients and preparation method. On average, one serving 1 cookie (30.9 grams) of Chocolate Chip Keto Soft-Baked Cookie Mix contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Chip Keto Soft-Baked Cookie Mix have?

The protein content in Chocolate Chip Keto Soft-Baked Cookie Mix depends on the ingredients exists in it. On average, 1 cookie (30.9 grams) of Chocolate Chip Keto Soft-Baked Cookie Mix contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Chip Keto Soft-Baked Cookie Mix, Download Nutribit app for healthier you!

How much sugar does a Chocolate Chip Keto Soft-Baked Cookie Mix have?

On average, 1 cookie (30.9 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Chip Keto Soft-Baked Cookie Mix.

How Much carbohydrates (carbs) is in Chocolate Chip Keto Soft-Baked Cookie Mix?

The amount of carbohydrates (carbs) in Chocolate Chip Keto Soft-Baked Cookie Mix depends on its serving size and preparation. On average, 1 cookie (30.9 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Chip Keto Soft-Baked Cookie Mix.

How Much Fiber is in Chocolate Chip Keto Soft-Baked Cookie Mix?

Chocolate Chip Keto Soft-Baked Cookie Mix contains approximately 6 grams of fiber in 1 cookie (30.9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Chip Keto Soft-Baked Cookie Mix for healthier you!

What vitamins and minerals are in a Chocolate Chip Keto Soft-Baked Cookie Mix?

Chocolate Chip Keto Soft-Baked Cookie Mix contains following minerals:

  • Chocolate Chip Keto Soft-Baked Cookie Mix has 20mg of Calcium.
  • Chocolate Chip Keto Soft-Baked Cookie Mix has 20mg of Sodium, Na.
  • Chocolate Chip Keto Soft-Baked Cookie Mix has 60mg of Potassium, K.
  • Chocolate Chip Keto Soft-Baked Cookie Mix has 0.7mg of Iron.

General

Does Chocolate Chip Keto Soft-Baked Cookie Mix contain caffeine?

Chocolate Chip Keto Soft-Baked Cookie Mix does not contain any caffeine.

Does Chocolate Chip Keto Soft-Baked Cookie Mix contain alcohol?

Chocolate Chip Keto Soft-Baked Cookie Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Chip Keto Soft-Baked Cookie Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Chip Keto Soft-Baked Cookie Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Chip Keto Soft-Baked Cookie Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Chip Keto Soft-Baked Cookie Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Chip Keto Soft-Baked Cookie Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Chip Keto Soft-Baked Cookie Mix for free?

Yes! Since Chocolate Chip Keto Soft-Baked Cookie Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Chip Keto Soft-Baked Cookie Mix with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Chip Keto Soft-Baked Cookie Mix and adds it to your daily hydration log. Simply log Chocolate Chip Keto Soft-Baked Cookie Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Chip Keto Soft-Baked Cookie Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Chip Keto Soft-Baked Cookie Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Chip Keto Soft-Baked Cookie Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Chip Keto Soft-Baked Cookie Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Chip Keto Soft-Baked Cookie Mix

Fiber in Chocolate Chip Keto Soft-Baked Cookie Mix supports digestion.

Fiber in Chocolate Chip Keto Soft-Baked Cookie Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chocolate Chip Keto Soft-Baked Cookie Mix supports heart health.

Soluble fiber in Chocolate Chip Keto Soft-Baked Cookie Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chocolate Chip Keto Soft-Baked Cookie Mix aids in weight management.

Fiber-rich foods in Chocolate Chip Keto Soft-Baked Cookie Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chocolate Chip Keto Soft-Baked Cookie Mix regulates blood sugar.

Fiber in Chocolate Chip Keto Soft-Baked Cookie Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chocolate Chip Keto Soft-Baked Cookie Mix promotes gut health.

Fiber in Chocolate Chip Keto Soft-Baked Cookie Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chocolate Chip Keto Soft-Baked Cookie Mix lowers the risk of colon cancer.

A high-fiber diet from Chocolate Chip Keto Soft-Baked Cookie Mix is linked to a reduced risk of colon cancer.

Fiber in Chocolate Chip Keto Soft-Baked Cookie Mix improves skin health.

Fiber in Chocolate Chip Keto Soft-Baked Cookie Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chocolate Chip Keto Soft-Baked Cookie Mix helps lower blood pressure.

Adequate fiber in Chocolate Chip Keto Soft-Baked Cookie Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chocolate Chip Keto Soft-Baked Cookie Mix boosts immune function.

Fiber in Chocolate Chip Keto Soft-Baked Cookie Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chocolate Chip Keto Soft-Baked Cookie Mix reduces the risk of type 2 diabetes.

Fiber in Chocolate Chip Keto Soft-Baked Cookie Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 45 calories?

The amount of exercise required to burn off 1 cookie Chocolate Chip Keto Soft-Baked Cookie Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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