Chocolate Chip Keto Soft-Baked Cookie Mix

Keto and Co

Total Energy

45

kcal

58.67

% from carbs

5.33

% from protein

36

% from fats

In 30.9 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Sodium, Na

20mg

0.9%

Potassium, K

60mg

1.3%

Total Carbohydrates

11g

4%

Fiber

6g

21.4%

Sugars

0.5g

1%

Protein

1g

2%

Calcium, Ca

20mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Chip Keto Soft-Baked Cookie Mix

A typical serving 1 cookie of Chocolate Chip Keto Soft-Baked Cookie Mix (30.9 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Chip Keto Soft-Baked Cookie Mix depends on the ingredients and preparation method. On average, one serving 1 cookie (30.9 grams) of Chocolate Chip Keto Soft-Baked Cookie Mix contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Chip Keto Soft-Baked Cookie Mix depends on the ingredients exists in it. On average, 1 cookie of Chocolate Chip Keto Soft-Baked Cookie Mix (about 30.9 grams) contains approximately 1 grams of protein.

On average, 1 cookie (about 30.9 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 30.9 grams) contains about 11 grams of carbohydrates.

Chocolate Chip Keto Soft-Baked Cookie Mix contains approximately 6 grams of fiber in 1 cookie (about 30.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 cookie Chocolate Chip Keto Soft-Baked Cookie Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.