Light Ice Cream, Marshmallow Peanut Butter Swirl
Chillycow
13.15
% from protein48.83
% from carbs48.83
% from fatNutrition Facts
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Light Ice Cream, Marshmallow Peanut Butter Swirl Nutrients FAQs
Nutrients
- Vitamin A:Light Ice Cream, Marshmallow Peanut Butter Swirl has 300 IU of Vitamin A.
- Light Ice Cream, Marshmallow Peanut Butter Swirl has 195mg of Calcium.
- Light Ice Cream, Marshmallow Peanut Butter Swirl has 90mg of Sodium, Na.
- Light Ice Cream, Marshmallow Peanut Butter Swirl has 130mg of Potassium, K.
- Light Ice Cream, Marshmallow Peanut Butter Swirl has 0.36mg of Iron.
What is the calorie content of Light Ice Cream, Marshmallow Peanut Butter Swirl?
A typical serving 1 cone (84 grams) of Light Ice Cream, Marshmallow Peanut Butter Swirl contains approximately 190 calories.
You can check the exact calorie content by logging Light Ice Cream, Marshmallow Peanut Butter Swirl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Ice Cream, Marshmallow Peanut Butter Swirl have?
The amount of fat in Light Ice Cream, Marshmallow Peanut Butter Swirl depends on the ingredients and preparation method. On average, one serving 1 cone (84 grams) of Light Ice Cream, Marshmallow Peanut Butter Swirl contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Ice Cream, Marshmallow Peanut Butter Swirl have?
The protein content in Light Ice Cream, Marshmallow Peanut Butter Swirl depends on the ingredients exists in it. On average, 1 cone (84 grams) of Light Ice Cream, Marshmallow Peanut Butter Swirl contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Light Ice Cream, Marshmallow Peanut Butter Swirl, Download Nutribit app for healthier you!
How much sugar does a Light Ice Cream, Marshmallow Peanut Butter Swirl have?
On average, 1 cone (84 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Ice Cream, Marshmallow Peanut Butter Swirl.
How Much carbohydrates (carbs) is in Light Ice Cream, Marshmallow Peanut Butter Swirl?
The amount of carbohydrates (carbs) in Light Ice Cream, Marshmallow Peanut Butter Swirl depends on its serving size and preparation. On average, 1 cone (84 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Ice Cream, Marshmallow Peanut Butter Swirl.
How Much Fiber is in Light Ice Cream, Marshmallow Peanut Butter Swirl?
Light Ice Cream, Marshmallow Peanut Butter Swirl contains approximately 5 grams of fiber in 1 cone (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Ice Cream, Marshmallow Peanut Butter Swirl for healthier you!
What vitamins and minerals are in a Light Ice Cream, Marshmallow Peanut Butter Swirl?
Vitamins in Light Ice Cream, Marshmallow Peanut Butter Swirl:
Light Ice Cream, Marshmallow Peanut Butter Swirl contains following minerals:
General
Does Light Ice Cream, Marshmallow Peanut Butter Swirl contain caffeine?
Light Ice Cream, Marshmallow Peanut Butter Swirl does not contain any caffeine.
Does Light Ice Cream, Marshmallow Peanut Butter Swirl contain alcohol?
Light Ice Cream, Marshmallow Peanut Butter Swirl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Ice Cream, Marshmallow Peanut Butter Swirl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Ice Cream, Marshmallow Peanut Butter Swirl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Ice Cream, Marshmallow Peanut Butter Swirl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Ice Cream, Marshmallow Peanut Butter Swirl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Ice Cream, Marshmallow Peanut Butter Swirl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Ice Cream, Marshmallow Peanut Butter Swirl for free?
Yes! Since Light Ice Cream, Marshmallow Peanut Butter Swirl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Ice Cream, Marshmallow Peanut Butter Swirl with water tracking feature?
Nutribit automatically calculates the water content of Light Ice Cream, Marshmallow Peanut Butter Swirl and adds it to your daily hydration log. Simply log Light Ice Cream, Marshmallow Peanut Butter Swirl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Ice Cream, Marshmallow Peanut Butter Swirl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Ice Cream, Marshmallow Peanut Butter Swirl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Ice Cream, Marshmallow Peanut Butter Swirl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Ice Cream, Marshmallow Peanut Butter Swirl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Ice Cream, Marshmallow Peanut Butter Swirl
Fiber in Light Ice Cream, Marshmallow Peanut Butter Swirl supports digestion.
Fiber in Light Ice Cream, Marshmallow Peanut Butter Swirl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Light Ice Cream, Marshmallow Peanut Butter Swirl supports heart health.
Soluble fiber in Light Ice Cream, Marshmallow Peanut Butter Swirl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Light Ice Cream, Marshmallow Peanut Butter Swirl aids in weight management.
Fiber-rich foods in Light Ice Cream, Marshmallow Peanut Butter Swirl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Light Ice Cream, Marshmallow Peanut Butter Swirl regulates blood sugar.
Fiber in Light Ice Cream, Marshmallow Peanut Butter Swirl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Light Ice Cream, Marshmallow Peanut Butter Swirl promotes gut health.
Fiber in Light Ice Cream, Marshmallow Peanut Butter Swirl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Light Ice Cream, Marshmallow Peanut Butter Swirl lowers the risk of colon cancer.
A high-fiber diet from Light Ice Cream, Marshmallow Peanut Butter Swirl is linked to a reduced risk of colon cancer.
Fiber in Light Ice Cream, Marshmallow Peanut Butter Swirl improves skin health.
Fiber in Light Ice Cream, Marshmallow Peanut Butter Swirl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Light Ice Cream, Marshmallow Peanut Butter Swirl helps lower blood pressure.
Adequate fiber in Light Ice Cream, Marshmallow Peanut Butter Swirl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Light Ice Cream, Marshmallow Peanut Butter Swirl boosts immune function.
Fiber in Light Ice Cream, Marshmallow Peanut Butter Swirl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Light Ice Cream, Marshmallow Peanut Butter Swirl reduces the risk of type 2 diabetes.
Fiber in Light Ice Cream, Marshmallow Peanut Butter Swirl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Light Ice Cream, Marshmallow Peanut Butter Swirl supports bone health.
Calcium in Light Ice Cream, Marshmallow Peanut Butter Swirl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Light Ice Cream, Marshmallow Peanut Butter Swirl supports muscle function.
Calcium in Light Ice Cream, Marshmallow Peanut Butter Swirl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Light Ice Cream, Marshmallow Peanut Butter Swirl supports heart health.
Calcium in Light Ice Cream, Marshmallow Peanut Butter Swirl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Light Ice Cream, Marshmallow Peanut Butter Swirl supports nerve transmission.
Calcium in Light Ice Cream, Marshmallow Peanut Butter Swirl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Light Ice Cream, Marshmallow Peanut Butter Swirl supports blood clotting.
Calcium in Light Ice Cream, Marshmallow Peanut Butter Swirl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Light Ice Cream, Marshmallow Peanut Butter Swirl supports hormonal secretion.
Calcium in Light Ice Cream, Marshmallow Peanut Butter Swirl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Light Ice Cream, Marshmallow Peanut Butter Swirl supports weight management.
Calcium in Light Ice Cream, Marshmallow Peanut Butter Swirl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Light Ice Cream, Marshmallow Peanut Butter Swirl supports dental health.
Calcium in Light Ice Cream, Marshmallow Peanut Butter Swirl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Light Ice Cream, Marshmallow Peanut Butter Swirl supports blood pressure regulation.
Calcium in Light Ice Cream, Marshmallow Peanut Butter Swirl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 cone Light Ice Cream, Marshmallow Peanut Butter Swirl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.