Light Ice Cream, Dark Chocolate Salted Caramel

Chillycow

18.25

% from protein

57.79

% from carbs

57.79

% from fat
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Nutrition Facts

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Serving size
In 78 g(78g)
Amount per serving
Calories
110
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2 g
10%

Cholesterol 15 mg
5%

Sodium, Na 55 mg
2.4%

Potassium, K 150 mg
3.2%

Total Carbohydrates 19 g
6.9%

Fiber 6 g
21.4%

Sugars 9 g
18%

Protein 6 g
12%

Vitamin A 400 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 195 mg

Iron 1.1 mg

Light Ice Cream, Dark Chocolate Salted Caramel Nutrients FAQs

Nutrients

What is the calorie content of Light Ice Cream, Dark Chocolate Salted Caramel?

A typical serving 1 bar (78 grams) of Light Ice Cream, Dark Chocolate Salted Caramel contains approximately 110 calories.

You can check the exact calorie content by logging Light Ice Cream, Dark Chocolate Salted Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Ice Cream, Dark Chocolate Salted Caramel have?

The amount of fat in Light Ice Cream, Dark Chocolate Salted Caramel depends on the ingredients and preparation method. On average, one serving 1 bar (78 grams) of Light Ice Cream, Dark Chocolate Salted Caramel contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Ice Cream, Dark Chocolate Salted Caramel have?

The protein content in Light Ice Cream, Dark Chocolate Salted Caramel depends on the ingredients exists in it. On average, 1 bar (78 grams) of Light Ice Cream, Dark Chocolate Salted Caramel contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Light Ice Cream, Dark Chocolate Salted Caramel, Download Nutribit app for healthier you!

How much sugar does a Light Ice Cream, Dark Chocolate Salted Caramel have?

On average, 1 bar (78 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Ice Cream, Dark Chocolate Salted Caramel.

How Much carbohydrates (carbs) is in Light Ice Cream, Dark Chocolate Salted Caramel?

The amount of carbohydrates (carbs) in Light Ice Cream, Dark Chocolate Salted Caramel depends on its serving size and preparation. On average, 1 bar (78 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Ice Cream, Dark Chocolate Salted Caramel.

How Much Fiber is in Light Ice Cream, Dark Chocolate Salted Caramel?

Light Ice Cream, Dark Chocolate Salted Caramel contains approximately 6 grams of fiber in 1 bar (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Ice Cream, Dark Chocolate Salted Caramel for healthier you!

What vitamins and minerals are in a Light Ice Cream, Dark Chocolate Salted Caramel?

Vitamins in Light Ice Cream, Dark Chocolate Salted Caramel:

  • Vitamin A:Light Ice Cream, Dark Chocolate Salted Caramel has 400 IU of Vitamin A.

Light Ice Cream, Dark Chocolate Salted Caramel contains following minerals:

  • Light Ice Cream, Dark Chocolate Salted Caramel has 195mg of Calcium.
  • Light Ice Cream, Dark Chocolate Salted Caramel has 55mg of Sodium, Na.
  • Light Ice Cream, Dark Chocolate Salted Caramel has 150mg of Potassium, K.
  • Light Ice Cream, Dark Chocolate Salted Caramel has 1.08mg of Iron.

General

Does Light Ice Cream, Dark Chocolate Salted Caramel contain caffeine?

Light Ice Cream, Dark Chocolate Salted Caramel does not contain any caffeine.

Does Light Ice Cream, Dark Chocolate Salted Caramel contain alcohol?

Light Ice Cream, Dark Chocolate Salted Caramel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Ice Cream, Dark Chocolate Salted Caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Ice Cream, Dark Chocolate Salted Caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Ice Cream, Dark Chocolate Salted Caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Ice Cream, Dark Chocolate Salted Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Ice Cream, Dark Chocolate Salted Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Ice Cream, Dark Chocolate Salted Caramel for free?

Yes! Since Light Ice Cream, Dark Chocolate Salted Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Ice Cream, Dark Chocolate Salted Caramel with water tracking feature?

Nutribit automatically calculates the water content of Light Ice Cream, Dark Chocolate Salted Caramel and adds it to your daily hydration log. Simply log Light Ice Cream, Dark Chocolate Salted Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Ice Cream, Dark Chocolate Salted Caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Ice Cream, Dark Chocolate Salted Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Ice Cream, Dark Chocolate Salted Caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Ice Cream, Dark Chocolate Salted Caramel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Ice Cream, Dark Chocolate Salted Caramel

Fiber in Light Ice Cream, Dark Chocolate Salted Caramel supports digestion.

Fiber in Light Ice Cream, Dark Chocolate Salted Caramel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Light Ice Cream, Dark Chocolate Salted Caramel supports heart health.

Soluble fiber in Light Ice Cream, Dark Chocolate Salted Caramel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Light Ice Cream, Dark Chocolate Salted Caramel aids in weight management.

Fiber-rich foods in Light Ice Cream, Dark Chocolate Salted Caramel increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Light Ice Cream, Dark Chocolate Salted Caramel regulates blood sugar.

Fiber in Light Ice Cream, Dark Chocolate Salted Caramel helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Light Ice Cream, Dark Chocolate Salted Caramel promotes gut health.

Fiber in Light Ice Cream, Dark Chocolate Salted Caramel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Light Ice Cream, Dark Chocolate Salted Caramel lowers the risk of colon cancer.

A high-fiber diet from Light Ice Cream, Dark Chocolate Salted Caramel is linked to a reduced risk of colon cancer.

Fiber in Light Ice Cream, Dark Chocolate Salted Caramel improves skin health.

Fiber in Light Ice Cream, Dark Chocolate Salted Caramel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Light Ice Cream, Dark Chocolate Salted Caramel helps lower blood pressure.

Adequate fiber in Light Ice Cream, Dark Chocolate Salted Caramel may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Light Ice Cream, Dark Chocolate Salted Caramel boosts immune function.

Fiber in Light Ice Cream, Dark Chocolate Salted Caramel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Light Ice Cream, Dark Chocolate Salted Caramel reduces the risk of type 2 diabetes.

Fiber in Light Ice Cream, Dark Chocolate Salted Caramel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Light Ice Cream, Dark Chocolate Salted Caramel supports bone health.

Calcium in Light Ice Cream, Dark Chocolate Salted Caramel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Light Ice Cream, Dark Chocolate Salted Caramel supports muscle function.

Calcium in Light Ice Cream, Dark Chocolate Salted Caramel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Light Ice Cream, Dark Chocolate Salted Caramel supports heart health.

Calcium in Light Ice Cream, Dark Chocolate Salted Caramel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Light Ice Cream, Dark Chocolate Salted Caramel supports nerve transmission.

Calcium in Light Ice Cream, Dark Chocolate Salted Caramel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Light Ice Cream, Dark Chocolate Salted Caramel supports blood clotting.

Calcium in Light Ice Cream, Dark Chocolate Salted Caramel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Light Ice Cream, Dark Chocolate Salted Caramel supports hormonal secretion.

Calcium in Light Ice Cream, Dark Chocolate Salted Caramel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Light Ice Cream, Dark Chocolate Salted Caramel supports weight management.

Calcium in Light Ice Cream, Dark Chocolate Salted Caramel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Light Ice Cream, Dark Chocolate Salted Caramel supports dental health.

Calcium in Light Ice Cream, Dark Chocolate Salted Caramel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Light Ice Cream, Dark Chocolate Salted Caramel supports blood pressure regulation.

Calcium in Light Ice Cream, Dark Chocolate Salted Caramel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 bar Light Ice Cream, Dark Chocolate Salted Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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