R1 LBS Protein Powder, Chocolate Fudge

Rule1

Total Energy

1030

kcal

79.22

% from carbs

15.53

% from protein

5.24

% from fats

In 275 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

90mg

30%

Sodium, Na

390mg

17%

Potassium, K

1200mg

25.5%

Total Carbohydrates

204g

74.2%

Fiber

7g

25%

Sugars

12g

24%

Protein

40g

80%

Calcium, Ca

290mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about R1 LBS Protein Powder, Chocolate Fudge

A typical serving 2 scoops of R1 LBS Protein Powder, Chocolate Fudge (275 grams) contains approximately 1030 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in R1 LBS Protein Powder, Chocolate Fudge depends on the ingredients and preparation method. On average, one serving 2 scoops (275 grams) of R1 LBS Protein Powder, Chocolate Fudge contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in R1 LBS Protein Powder, Chocolate Fudge depends on the ingredients exists in it. On average, 2 scoops of R1 LBS Protein Powder, Chocolate Fudge (about 275 grams) contains approximately 40 grams of protein.

On average, 2 scoops (about 275 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 275 grams) contains about 204 grams of carbohydrates.

R1 LBS Protein Powder, Chocolate Fudge contains approximately 7 grams of fiber in 2 scoops (about 275 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1030 calories?

The amount of exercise required to burn off 2 scoops R1 LBS Protein Powder, Chocolate Fudge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.