Tortellini Three Cheese
Marcella
18.1
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
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Tortellini Three Cheese Nutrients FAQs
Nutrients
- Tortellini Three Cheese has 130mg of Calcium.
- Tortellini Three Cheese has 510mg of Sodium, Na.
- Tortellini Three Cheese has 1.08mg of Iron.
What is the calorie content of Tortellini Three Cheese?
A typical serving 0.5 cup (62 grams) of Tortellini Three Cheese contains approximately 220 calories.
You can check the exact calorie content by logging Tortellini Three Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortellini Three Cheese have?
The amount of fat in Tortellini Three Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (62 grams) of Tortellini Three Cheese contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortellini Three Cheese have?
The protein content in Tortellini Three Cheese depends on the ingredients exists in it. On average, 0.5 cup (62 grams) of Tortellini Three Cheese contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Tortellini Three Cheese, Download Nutribit app for healthier you!
How much sugar does a Tortellini Three Cheese have?
On average, 0.5 cup (62 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortellini Three Cheese.
How Much carbohydrates (carbs) is in Tortellini Three Cheese?
The amount of carbohydrates (carbs) in Tortellini Three Cheese depends on its serving size and preparation. On average, 0.5 cup (62 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortellini Three Cheese.
How Much Fiber is in Tortellini Three Cheese?
Tortellini Three Cheese contains approximately 1 grams of fiber in 0.5 cup (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortellini Three Cheese for healthier you!
What vitamins and minerals are in a Tortellini Three Cheese?
Tortellini Three Cheese contains following minerals:
General
Does Tortellini Three Cheese contain caffeine?
Tortellini Three Cheese does not contain any caffeine.
Does Tortellini Three Cheese contain alcohol?
Tortellini Three Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortellini Three Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortellini Three Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortellini Three Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortellini Three Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortellini Three Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortellini Three Cheese for free?
Yes! Since Tortellini Three Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortellini Three Cheese with water tracking feature?
Nutribit automatically calculates the water content of Tortellini Three Cheese and adds it to your daily hydration log. Simply log Tortellini Three Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortellini Three Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortellini Three Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortellini Three Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortellini Three Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortellini Three Cheese
Protein in Tortellini Three Cheese supports building and repairing tissues.
Builds and repairs tissues in Tortellini Three Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortellini Three Cheese supports immune function.
Supports immune function in Tortellini Three Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortellini Three Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortellini Three Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortellini Three Cheese provides energy.
Provides energy in Tortellini Three Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortellini Three Cheese supports muscle growth and strength.
Supports muscle growth and strength in Tortellini Three Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortellini Three Cheese helps in weight management.
Helps in weight management in Tortellini Three Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortellini Three Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortellini Three Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortellini Three Cheese supports bone health.
Supports bone health in Tortellini Three Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tortellini Three Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Tortellini Three Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Tortellini Three Cheese regulates blood sugar levels.
Regulates blood sugar levels in Tortellini Three Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tortellini Three Cheese supports fluid balance.
Maintains Fluid Balance in Tortellini Three Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortellini Three Cheese supports nerve function.
Supports Nerve Function in Tortellini Three Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortellini Three Cheese helps regulate blood pressure.
Regulates Blood Pressure in Tortellini Three Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortellini Three Cheese supports muscle function.
Aids Muscle Function in Tortellini Three Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortellini Three Cheese aids nutrient absorption.
Improves Nutrient Absorption in Tortellini Three Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortellini Three Cheese helps balance pH levels.
Balances pH Levels in Tortellini Three Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortellini Three Cheese supports bone health.
Supports Bone Health in Tortellini Three Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 cup Tortellini Three Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.