Three Cheese Tortellini

Common Food

Total Energy

240

kcal

74.73

% from carbs

11.89

% from protein

13.38

% from fats

In 255 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

1g

Cholesterol

15mg

5%

Sodium, Na

480mg

20.9%

Potassium, K

640mg

13.6%

Total Carbohydrates

44g

16%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

7g

14%

Calcium, Ca

90mg

Iron, Fe

2.1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Three Cheese Tortellini

A typical serving 1 meal of Three Cheese Tortellini (255 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three Cheese Tortellini depends on the ingredients and preparation method. On average, one serving 1 meal (255 grams) of Three Cheese Tortellini contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three Cheese Tortellini depends on the ingredients exists in it. On average, 1 meal of Three Cheese Tortellini (about 255 grams) contains approximately 7 grams of protein.

On average, 1 meal (about 255 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 255 grams) contains about 44 grams of carbohydrates.

Three Cheese Tortellini contains approximately 6 grams of fiber in 1 meal (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 meal Three Cheese Tortellini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.