Three Cheese Tortellini
Common Food
11.89
% from protein74.73
% from carbs74.73
% from fatNutrition Facts
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Three Cheese Tortellini Nutrients FAQs
Nutrients
- Three Cheese Tortellini has 90mg of Calcium.
- Three Cheese Tortellini has 480mg of Sodium, Na.
- Three Cheese Tortellini has 640mg of Potassium, K.
- Three Cheese Tortellini has 2.1mg of Iron.
What is the calorie content of Three Cheese Tortellini?
A typical serving 1 meal (255 grams) of Three Cheese Tortellini contains approximately 240 calories.
You can check the exact calorie content by logging Three Cheese Tortellini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Three Cheese Tortellini have?
The amount of fat in Three Cheese Tortellini depends on the ingredients and preparation method. On average, one serving 1 meal (255 grams) of Three Cheese Tortellini contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Three Cheese Tortellini have?
The protein content in Three Cheese Tortellini depends on the ingredients exists in it. On average, 1 meal (255 grams) of Three Cheese Tortellini contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Three Cheese Tortellini, Download Nutribit app for healthier you!
How much sugar does a Three Cheese Tortellini have?
On average, 1 meal (255 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese Tortellini.
How Much carbohydrates (carbs) is in Three Cheese Tortellini?
The amount of carbohydrates (carbs) in Three Cheese Tortellini depends on its serving size and preparation. On average, 1 meal (255 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Three Cheese Tortellini.
How Much Fiber is in Three Cheese Tortellini?
Three Cheese Tortellini contains approximately 6 grams of fiber in 1 meal (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese Tortellini for healthier you!
What vitamins and minerals are in a Three Cheese Tortellini?
Three Cheese Tortellini contains following minerals:
General
Does Three Cheese Tortellini contain caffeine?
Three Cheese Tortellini does not contain any caffeine.
Does Three Cheese Tortellini contain alcohol?
Three Cheese Tortellini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Three Cheese Tortellini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese Tortellini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Three Cheese Tortellini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Three Cheese Tortellini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese Tortellini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Three Cheese Tortellini for free?
Yes! Since Three Cheese Tortellini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Three Cheese Tortellini with water tracking feature?
Nutribit automatically calculates the water content of Three Cheese Tortellini and adds it to your daily hydration log. Simply log Three Cheese Tortellini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Three Cheese Tortellini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese Tortellini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Three Cheese Tortellini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Three Cheese Tortellini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Three Cheese Tortellini
Total Carbohydrates in Three Cheese Tortellini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Three Cheese Tortellini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Three Cheese Tortellini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Three Cheese Tortellini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Three Cheese Tortellini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Three Cheese Tortellini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Three Cheese Tortellini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Three Cheese Tortellini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Three Cheese Tortellini aids weight management by helping you feel full longer.
Fiber-rich carbs from Three Cheese Tortellini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Three Cheese Tortellini enhances brain function and helps improve memory and focus.
Glucose from Three Cheese Tortellini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Three Cheese Tortellini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Three Cheese Tortellini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Three Cheese Tortellini promotes gut health by feeding beneficial gut bacteria.
Fiber in Three Cheese Tortellini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Three Cheese Tortellini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Three Cheese Tortellini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Three Cheese Tortellini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Three Cheese Tortellini, help regulate blood pressure and reduce hypertension risk.
Fiber in Three Cheese Tortellini supports digestion.
Fiber in Three Cheese Tortellini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Three Cheese Tortellini supports heart health.
Soluble fiber in Three Cheese Tortellini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Three Cheese Tortellini aids in weight management.
Fiber-rich foods in Three Cheese Tortellini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Three Cheese Tortellini regulates blood sugar.
Fiber in Three Cheese Tortellini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Three Cheese Tortellini promotes gut health.
Fiber in Three Cheese Tortellini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Three Cheese Tortellini lowers the risk of colon cancer.
A high-fiber diet from Three Cheese Tortellini is linked to a reduced risk of colon cancer.
Fiber in Three Cheese Tortellini improves skin health.
Fiber in Three Cheese Tortellini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Three Cheese Tortellini helps lower blood pressure.
Adequate fiber in Three Cheese Tortellini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Three Cheese Tortellini boosts immune function.
Fiber in Three Cheese Tortellini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Three Cheese Tortellini reduces the risk of type 2 diabetes.
Fiber in Three Cheese Tortellini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Three Cheese Tortellini supports fluid balance.
Maintains Fluid Balance in Three Cheese Tortellini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Three Cheese Tortellini supports nerve function.
Supports Nerve Function in Three Cheese Tortellini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Three Cheese Tortellini helps regulate blood pressure.
Regulates Blood Pressure in Three Cheese Tortellini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Three Cheese Tortellini supports muscle function.
Aids Muscle Function in Three Cheese Tortellini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Three Cheese Tortellini aids nutrient absorption.
Improves Nutrient Absorption in Three Cheese Tortellini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Three Cheese Tortellini helps balance pH levels.
Balances pH Levels in Three Cheese Tortellini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Three Cheese Tortellini supports bone health.
Supports Bone Health in Three Cheese Tortellini helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 meal Three Cheese Tortellini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.