Ground Pork Brochettes with Herbs & Seasonings

Solera

Total Energy

90

kcal

0

% from carbs

33.68

% from protein

66.32

% from fats

In 40 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

55mg

18.3%

Sodium, Na

195mg

8.5%

Protein

8g

16%

Calcium, Ca

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ground Pork Brochettes with Herbs & Seasonings

A typical serving 2 skewers of Ground Pork Brochettes with Herbs & Seasonings (40 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ground Pork Brochettes with Herbs & Seasonings depends on the ingredients and preparation method. On average, one serving 2 skewers (40 grams) of Ground Pork Brochettes with Herbs & Seasonings contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ground Pork Brochettes with Herbs & Seasonings depends on the ingredients exists in it. On average, 2 skewers of Ground Pork Brochettes with Herbs & Seasonings (about 40 grams) contains approximately 8 grams of protein.

On average, 2 skewers (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 skewers (about 40 grams) contains about 0 grams of carbohydrates.

Ground Pork Brochettes with Herbs & Seasonings contains approximately 0 grams of fiber in 2 skewers (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 2 skewers Ground Pork Brochettes with Herbs & Seasonings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.