Mega Vanilla Ice Cream Sandwich

Agropur

Total Energy

220

kcal

63.64

% from carbs

3.64

% from protein

32.73

% from fats

In 190 g

% daily value


Total Fat

8g

12.3%


Saturated

5g

25%


Trans Fats

0.2g


Cholesterol

25mg

8.3%


Sodium, Na

140mg

6.1%


Potassium, K

125mg

2.7%


Total Carbohydrates

35g

12.7%


Fiber

1g

3.6%


Sugars

21g

42%


Protein

2g

4%






Calcium, Ca

40mg


Iron, Fe

0.8mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mega Vanilla Ice Cream Sandwich

A typical serving 1 sandwich of Mega Vanilla Ice Cream Sandwich (190 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mega Vanilla Ice Cream Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (190 grams) of Mega Vanilla Ice Cream Sandwich contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mega Vanilla Ice Cream Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Mega Vanilla Ice Cream Sandwich (about 190 grams) contains approximately 2 grams of protein.

On average, 1 sandwich (about 190 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 190 grams) contains about 35 grams of carbohydrates.

Mega Vanilla Ice Cream Sandwich contains approximately 1 grams of fiber in 1 sandwich (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 sandwich Mega Vanilla Ice Cream Sandwich

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.