Oka Semi-Soft Surface Ripened Cheese

Agropur

26.92

% from protein

3.85

% from carbs

3.85

% from fat

Oka Semi-Soft Surface Ripened Cheese Nutrients FAQs

Nutrients

What is the calorie content of Oka Semi-Soft Surface Ripened Cheese?

A typical serving 1 cube of 3 cm (30 grams) of Oka Semi-Soft Surface Ripened Cheese contains approximately 110 calories.

You can check the exact calorie content by logging Oka Semi-Soft Surface Ripened Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oka Semi-Soft Surface Ripened Cheese have?

The amount of fat in Oka Semi-Soft Surface Ripened Cheese depends on the ingredients and preparation method. On average, one serving 1 cube of 3 cm (30 grams) of Oka Semi-Soft Surface Ripened Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oka Semi-Soft Surface Ripened Cheese have?

The protein content in Oka Semi-Soft Surface Ripened Cheese depends on the ingredients exists in it. On average, 1 cube of 3 cm (30 grams) of Oka Semi-Soft Surface Ripened Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Oka Semi-Soft Surface Ripened Cheese, Download Nutribit app for healthier you!

How much sugar does a Oka Semi-Soft Surface Ripened Cheese have?

On average, 1 cube of 3 cm (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oka Semi-Soft Surface Ripened Cheese.

How Much carbohydrates (carbs) is in Oka Semi-Soft Surface Ripened Cheese?

The amount of carbohydrates (carbs) in Oka Semi-Soft Surface Ripened Cheese depends on its serving size and preparation. On average, 1 cube of 3 cm (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oka Semi-Soft Surface Ripened Cheese.

How Much Fiber is in Oka Semi-Soft Surface Ripened Cheese?

Oka Semi-Soft Surface Ripened Cheese contains approximately 0 grams of fiber in 1 cube of 3 cm (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oka Semi-Soft Surface Ripened Cheese for healthier you!

What vitamins and minerals are in a Oka Semi-Soft Surface Ripened Cheese?

Oka Semi-Soft Surface Ripened Cheese contains following minerals:

  • Oka Semi-Soft Surface Ripened Cheese has 200mg of Calcium.
  • Oka Semi-Soft Surface Ripened Cheese has 170mg of Sodium, Na.
  • Oka Semi-Soft Surface Ripened Cheese has 20mg of Potassium, K.

General

Does Oka Semi-Soft Surface Ripened Cheese contain caffeine?

Oka Semi-Soft Surface Ripened Cheese does not contain any caffeine.

Does Oka Semi-Soft Surface Ripened Cheese contain alcohol?

Oka Semi-Soft Surface Ripened Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oka Semi-Soft Surface Ripened Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oka Semi-Soft Surface Ripened Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oka Semi-Soft Surface Ripened Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oka Semi-Soft Surface Ripened Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oka Semi-Soft Surface Ripened Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oka Semi-Soft Surface Ripened Cheese for free?

Yes absolutely, Since Oka Semi-Soft Surface Ripened Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oka Semi-Soft Surface Ripened Cheese with water tracking feature?

Oka Semi-Soft Surface Ripened Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Oka Semi-Soft Surface Ripened Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oka Semi-Soft Surface Ripened Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oka Semi-Soft Surface Ripened Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oka Semi-Soft Surface Ripened Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oka Semi-Soft Surface Ripened Cheese

Calcium in Oka Semi-Soft Surface Ripened Cheese supports bone health.

Calcium in Oka Semi-Soft Surface Ripened Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Oka Semi-Soft Surface Ripened Cheese supports muscle function.

Calcium in Oka Semi-Soft Surface Ripened Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Oka Semi-Soft Surface Ripened Cheese supports heart health.

Calcium in Oka Semi-Soft Surface Ripened Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Oka Semi-Soft Surface Ripened Cheese supports nerve transmission.

Calcium in Oka Semi-Soft Surface Ripened Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Oka Semi-Soft Surface Ripened Cheese supports blood clotting.

Calcium in Oka Semi-Soft Surface Ripened Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Oka Semi-Soft Surface Ripened Cheese supports hormonal secretion.

Calcium in Oka Semi-Soft Surface Ripened Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Oka Semi-Soft Surface Ripened Cheese supports weight management.

Calcium in Oka Semi-Soft Surface Ripened Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Oka Semi-Soft Surface Ripened Cheese supports dental health.

Calcium in Oka Semi-Soft Surface Ripened Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Oka Semi-Soft Surface Ripened Cheese supports blood pressure regulation.

Calcium in Oka Semi-Soft Surface Ripened Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 cube of 3 cm Oka Semi-Soft Surface Ripened Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP