Oka L'Artisan Firm Surface Ripened Cheese
Agropur
27.35
% from protein3.42
% from carbs3.42
% from fatNutrition Facts
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Oka L'Artisan Firm Surface Ripened Cheese Nutrients FAQs
Nutrients
- Vitamin A:Oka L'Artisan Firm Surface Ripened Cheese has 500 IU of Vitamin A.
- Oka L'Artisan Firm Surface Ripened Cheese has 250mg of Calcium.
- Oka L'Artisan Firm Surface Ripened Cheese has 140mg of Sodium, Na.
What is the calorie content of Oka L'Artisan Firm Surface Ripened Cheese?
A typical serving 1 cube of 3 cm (30 grams) of Oka L'Artisan Firm Surface Ripened Cheese contains approximately 120 calories.
You can check the exact calorie content by logging Oka L'Artisan Firm Surface Ripened Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oka L'Artisan Firm Surface Ripened Cheese have?
The amount of fat in Oka L'Artisan Firm Surface Ripened Cheese depends on the ingredients and preparation method. On average, one serving 1 cube of 3 cm (30 grams) of Oka L'Artisan Firm Surface Ripened Cheese contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oka L'Artisan Firm Surface Ripened Cheese have?
The protein content in Oka L'Artisan Firm Surface Ripened Cheese depends on the ingredients exists in it. On average, 1 cube of 3 cm (30 grams) of Oka L'Artisan Firm Surface Ripened Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Oka L'Artisan Firm Surface Ripened Cheese, Download Nutribit app for healthier you!
How much sugar does a Oka L'Artisan Firm Surface Ripened Cheese have?
On average, 1 cube of 3 cm (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oka L'Artisan Firm Surface Ripened Cheese.
How Much carbohydrates (carbs) is in Oka L'Artisan Firm Surface Ripened Cheese?
The amount of carbohydrates (carbs) in Oka L'Artisan Firm Surface Ripened Cheese depends on its serving size and preparation. On average, 1 cube of 3 cm (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oka L'Artisan Firm Surface Ripened Cheese.
How Much Fiber is in Oka L'Artisan Firm Surface Ripened Cheese?
Oka L'Artisan Firm Surface Ripened Cheese contains approximately 0 grams of fiber in 1 cube of 3 cm (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oka L'Artisan Firm Surface Ripened Cheese for healthier you!
What vitamins and minerals are in a Oka L'Artisan Firm Surface Ripened Cheese?
Vitamins in Oka L'Artisan Firm Surface Ripened Cheese:
Oka L'Artisan Firm Surface Ripened Cheese contains following minerals:
General
Does Oka L'Artisan Firm Surface Ripened Cheese contain caffeine?
Oka L'Artisan Firm Surface Ripened Cheese does not contain any caffeine.
Does Oka L'Artisan Firm Surface Ripened Cheese contain alcohol?
Oka L'Artisan Firm Surface Ripened Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oka L'Artisan Firm Surface Ripened Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oka L'Artisan Firm Surface Ripened Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oka L'Artisan Firm Surface Ripened Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oka L'Artisan Firm Surface Ripened Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oka L'Artisan Firm Surface Ripened Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oka L'Artisan Firm Surface Ripened Cheese for free?
Yes absolutely, Since Oka L'Artisan Firm Surface Ripened Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oka L'Artisan Firm Surface Ripened Cheese with water tracking feature?
Oka L'Artisan Firm Surface Ripened Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Oka L'Artisan Firm Surface Ripened Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oka L'Artisan Firm Surface Ripened Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oka L'Artisan Firm Surface Ripened Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oka L'Artisan Firm Surface Ripened Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oka L'Artisan Firm Surface Ripened Cheese
Protein in Oka L'Artisan Firm Surface Ripened Cheese supports building and repairing tissues.
Builds and repairs tissues in Oka L'Artisan Firm Surface Ripened Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oka L'Artisan Firm Surface Ripened Cheese supports immune function.
Supports immune function in Oka L'Artisan Firm Surface Ripened Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oka L'Artisan Firm Surface Ripened Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oka L'Artisan Firm Surface Ripened Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oka L'Artisan Firm Surface Ripened Cheese provides energy.
Provides energy in Oka L'Artisan Firm Surface Ripened Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oka L'Artisan Firm Surface Ripened Cheese supports muscle growth and strength.
Supports muscle growth and strength in Oka L'Artisan Firm Surface Ripened Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oka L'Artisan Firm Surface Ripened Cheese helps in weight management.
Helps in weight management in Oka L'Artisan Firm Surface Ripened Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oka L'Artisan Firm Surface Ripened Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oka L'Artisan Firm Surface Ripened Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oka L'Artisan Firm Surface Ripened Cheese supports bone health.
Supports bone health in Oka L'Artisan Firm Surface Ripened Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oka L'Artisan Firm Surface Ripened Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Oka L'Artisan Firm Surface Ripened Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Oka L'Artisan Firm Surface Ripened Cheese regulates blood sugar levels.
Regulates blood sugar levels in Oka L'Artisan Firm Surface Ripened Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Oka L'Artisan Firm Surface Ripened Cheese supports bone health.
Calcium in Oka L'Artisan Firm Surface Ripened Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oka L'Artisan Firm Surface Ripened Cheese supports muscle function.
Calcium in Oka L'Artisan Firm Surface Ripened Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oka L'Artisan Firm Surface Ripened Cheese supports heart health.
Calcium in Oka L'Artisan Firm Surface Ripened Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oka L'Artisan Firm Surface Ripened Cheese supports nerve transmission.
Calcium in Oka L'Artisan Firm Surface Ripened Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oka L'Artisan Firm Surface Ripened Cheese supports blood clotting.
Calcium in Oka L'Artisan Firm Surface Ripened Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oka L'Artisan Firm Surface Ripened Cheese supports hormonal secretion.
Calcium in Oka L'Artisan Firm Surface Ripened Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oka L'Artisan Firm Surface Ripened Cheese supports weight management.
Calcium in Oka L'Artisan Firm Surface Ripened Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oka L'Artisan Firm Surface Ripened Cheese supports dental health.
Calcium in Oka L'Artisan Firm Surface Ripened Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oka L'Artisan Firm Surface Ripened Cheese supports blood pressure regulation.
Calcium in Oka L'Artisan Firm Surface Ripened Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 cube of 3 cm Oka L'Artisan Firm Surface Ripened Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.