Crumbled Goat Cheese, Tomato Basil

Emporium Selection

26.37

% from protein

4.4

% from carbs

4.4

% from fat
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Nutrition Facts

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Serving size
In 0.3333333333333333 tbsp
Amount per serving
Calories
30
% Daily value*

Total Fat 2.3 g
3.6%

Saturated 1.5 g
7.5%

Cholesterol 8.3 mg
2.8%

Sodium, Na 41.7 mg
1.8%

Potassium, K 18.3 mg
0.4%

Total Carbohydrates 0.3 g
0.1%

Sugars 0.3 g
0.7%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10.3 mg

Iron 0 mg

Sugars, added 0 g

Crumbled Goat Cheese, Tomato Basil Nutrients FAQs

Nutrients

What is the calorie content of Crumbled Goat Cheese, Tomato Basil?

A typical serving 3 tbsp of Crumbled Goat Cheese, Tomato Basil contains approximately 90 calories.

You can check the exact calorie content by logging Crumbled Goat Cheese, Tomato Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crumbled Goat Cheese, Tomato Basil have?

The amount of fat in Crumbled Goat Cheese, Tomato Basil depends on the ingredients and preparation method. On average, one serving 3 tbsp of Crumbled Goat Cheese, Tomato Basil contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crumbled Goat Cheese, Tomato Basil have?

The protein content in Crumbled Goat Cheese, Tomato Basil depends on the ingredients exists in it. On average, 3 tbsp of Crumbled Goat Cheese, Tomato Basil contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Crumbled Goat Cheese, Tomato Basil, Download Nutribit app for healthier you!

How much sugar does a Crumbled Goat Cheese, Tomato Basil have?

On average, 3 tbsp contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crumbled Goat Cheese, Tomato Basil.

How Much carbohydrates (carbs) is in Crumbled Goat Cheese, Tomato Basil?

The amount of carbohydrates (carbs) in Crumbled Goat Cheese, Tomato Basil depends on its serving size and preparation. On average, 3 tbsp contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crumbled Goat Cheese, Tomato Basil.

How Much Fiber is in Crumbled Goat Cheese, Tomato Basil?

Crumbled Goat Cheese, Tomato Basil contains approximately 0 grams of fiber in 3 tbsp.

Want a healthier twist? Download Nutribit app to get exact fiber content from Crumbled Goat Cheese, Tomato Basil for healthier you!

What vitamins and minerals are in a Crumbled Goat Cheese, Tomato Basil?

Crumbled Goat Cheese, Tomato Basil contains following minerals:

  • Crumbled Goat Cheese, Tomato Basil has 31mg of Calcium.
  • Crumbled Goat Cheese, Tomato Basil has 125mg of Sodium, Na.
  • Crumbled Goat Cheese, Tomato Basil has 55mg of Potassium, K.

General

Does Crumbled Goat Cheese, Tomato Basil contain caffeine?

Crumbled Goat Cheese, Tomato Basil does not contain any caffeine.

Does Crumbled Goat Cheese, Tomato Basil contain alcohol?

Crumbled Goat Cheese, Tomato Basil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crumbled Goat Cheese, Tomato Basil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crumbled Goat Cheese, Tomato Basil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crumbled Goat Cheese, Tomato Basil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crumbled Goat Cheese, Tomato Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crumbled Goat Cheese, Tomato Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crumbled Goat Cheese, Tomato Basil for free?

Yes! Since Crumbled Goat Cheese, Tomato Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crumbled Goat Cheese, Tomato Basil with water tracking feature?

Nutribit automatically calculates the water content of Crumbled Goat Cheese, Tomato Basil and adds it to your daily hydration log. Simply log Crumbled Goat Cheese, Tomato Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crumbled Goat Cheese, Tomato Basil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crumbled Goat Cheese, Tomato Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crumbled Goat Cheese, Tomato Basil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crumbled Goat Cheese, Tomato Basil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crumbled Goat Cheese, Tomato Basil

How to burn 90 calories?

The amount of exercise required to burn off 3 tbsp Crumbled Goat Cheese, Tomato Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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