Crumbled Feta Cheese, Basil Tomato

Tops

24

% from protein

4

% from carbs

4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
400
% Daily value*

Total Fat 32 g
49.2%

Saturated 20 g
100%

Cholesterol 100 mg
33.3%

Sodium, Na 1720 mg
74.8%

Potassium, K 40 mg
0.9%

Total Carbohydrates 4 g
1.5%

Protein 24 g
48%

Vitamin D 32 IU

Vitamin D (D2 + D3) 0.8 UG

Calcium 320 mg

Iron 0.8 mg

Sugars, added 0 g

Crumbled Feta Cheese, Basil Tomato Nutrients FAQs

Nutrients

What is the calorie content of Crumbled Feta Cheese, Basil Tomato?

A typical serving 0.25 cup (30 grams) of Crumbled Feta Cheese, Basil Tomato contains approximately 100 calories.

You can check the exact calorie content by logging Crumbled Feta Cheese, Basil Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crumbled Feta Cheese, Basil Tomato have?

The amount of fat in Crumbled Feta Cheese, Basil Tomato depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Crumbled Feta Cheese, Basil Tomato contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crumbled Feta Cheese, Basil Tomato have?

The protein content in Crumbled Feta Cheese, Basil Tomato depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Crumbled Feta Cheese, Basil Tomato contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Crumbled Feta Cheese, Basil Tomato, Download Nutribit app for healthier you!

How much sugar does a Crumbled Feta Cheese, Basil Tomato have?

On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crumbled Feta Cheese, Basil Tomato.

How Much carbohydrates (carbs) is in Crumbled Feta Cheese, Basil Tomato?

The amount of carbohydrates (carbs) in Crumbled Feta Cheese, Basil Tomato depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crumbled Feta Cheese, Basil Tomato.

How Much Fiber is in Crumbled Feta Cheese, Basil Tomato?

Crumbled Feta Cheese, Basil Tomato contains approximately 0 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crumbled Feta Cheese, Basil Tomato for healthier you!

What vitamins and minerals are in a Crumbled Feta Cheese, Basil Tomato?

Vitamins in Crumbled Feta Cheese, Basil Tomato:

  • Vitamin D:Crumbled Feta Cheese, Basil Tomato has 8 IU of Vitamin D.

Crumbled Feta Cheese, Basil Tomato contains following minerals:

  • Crumbled Feta Cheese, Basil Tomato has 80mg of Calcium.
  • Crumbled Feta Cheese, Basil Tomato has 430mg of Sodium, Na.
  • Crumbled Feta Cheese, Basil Tomato has 10mg of Potassium, K.
  • Crumbled Feta Cheese, Basil Tomato has 0.2mg of Iron.

General

Does Crumbled Feta Cheese, Basil Tomato contain caffeine?

Crumbled Feta Cheese, Basil Tomato does not contain any caffeine.

Does Crumbled Feta Cheese, Basil Tomato contain alcohol?

Crumbled Feta Cheese, Basil Tomato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crumbled Feta Cheese, Basil Tomato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crumbled Feta Cheese, Basil Tomato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crumbled Feta Cheese, Basil Tomato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crumbled Feta Cheese, Basil Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crumbled Feta Cheese, Basil Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crumbled Feta Cheese, Basil Tomato for free?

Yes absolutely, Since Crumbled Feta Cheese, Basil Tomato does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crumbled Feta Cheese, Basil Tomato with water tracking feature?

Crumbled Feta Cheese, Basil Tomato does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Crumbled Feta Cheese, Basil Tomato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crumbled Feta Cheese, Basil Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crumbled Feta Cheese, Basil Tomato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crumbled Feta Cheese, Basil Tomato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crumbled Feta Cheese, Basil Tomato

Sodium, Na in Crumbled Feta Cheese, Basil Tomato supports fluid balance.

Maintains Fluid Balance in Crumbled Feta Cheese, Basil Tomato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crumbled Feta Cheese, Basil Tomato supports nerve function.

Supports Nerve Function in Crumbled Feta Cheese, Basil Tomato helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crumbled Feta Cheese, Basil Tomato helps regulate blood pressure.

Regulates Blood Pressure in Crumbled Feta Cheese, Basil Tomato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crumbled Feta Cheese, Basil Tomato supports muscle function.

Aids Muscle Function in Crumbled Feta Cheese, Basil Tomato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crumbled Feta Cheese, Basil Tomato aids nutrient absorption.

Improves Nutrient Absorption in Crumbled Feta Cheese, Basil Tomato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crumbled Feta Cheese, Basil Tomato helps balance pH levels.

Balances pH Levels in Crumbled Feta Cheese, Basil Tomato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crumbled Feta Cheese, Basil Tomato supports bone health.

Supports Bone Health in Crumbled Feta Cheese, Basil Tomato helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Crumbled Feta Cheese, Basil Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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