Mild, Irish Cheddar Cheese

Emporium Selection

23.73

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
120
% Daily value*
Total Fat 10 g
15.4%
Saturated 6 g
30%
Cholesterol 30 mg
10%
Sodium, Na 200 mg
8.7%
Potassium, K 20 mg
0.4%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 210 mg
Iron 0 mg
Sugars, added 0 g

More items Like Mild, Irish Cheddar Cheese

Irish Cheddar, with Irish Whiskey

Emporium Selection

110 kcal
Cheddar, Aged Irish

Emporium Selection

120 kcal
Mild Welsh Cheddar

Emporium

123 kcal
Cheddar Cheese plus Gruyere

Emporium Selection

110 kcal
Cheddar Cheese, Cranberry White

Emporium Selection

110 kcal
Cheddar Cheese & Parmesan Notes

Emporium Selection

110 kcal
Spreadable Cheese, Horseradish & Cheddar

Emporium Selection

70 kcal
Sage Derby, Mild Cheese with Sage

Emporium Selection

112 kcal
Deli Sliced Chipotle Cheddar Cheese

Emporium Selection

90 kcal
Four Year Aged Cheddar Cheese

Emporium Selection

110 kcal
Red Thai Curry, Cheddar Cheese

Emporium Selection

110 kcal
Sage Derby Mild Derby Cheese With Dried Sage

Emporium Selection

120 kcal
Bat Knit Crazy Cheddar Aged Cheese

Emporium Selection

120 kcal
Irish Cheddar Cheese, Mild

Happy Farms

115 kcal
Mild Irish Cheddar Cheese

Greenfields

110 kcal
Mild Cheddar Cheese, Light

Selection

90 kcal
Mild Marble Cheddar cheese

Selection

120 kcal
Cheese, Mild Marble Cheddar

Selection

90 kcal
Cheese, Mild Cheddar Doux

Selection

120 kcal
Artisan Cheddar Cheese Rubbed With Espresso & Lavender

Emporium Selection

113 kcal
Artisan Cheddar Cheese with Secret Cajun Spices

Emporium Selection

113 kcal
Dragon's Breath, Cheddar Cheese with Habanero Peppers

Emporium Selection

110 kcal
New York White Cheddar Cheese, Aged Reserved

Emporium Selection

100 kcal

Mild, Irish Cheddar Cheese Nutrients FAQs

Nutrients

What is the calorie content of Mild, Irish Cheddar Cheese?

A typical serving 1 inch cube (28 grams) of Mild, Irish Cheddar Cheese contains approximately 120 calories.

You can check the exact calorie content by logging Mild, Irish Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mild, Irish Cheddar Cheese have?

The amount of fat in Mild, Irish Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of Mild, Irish Cheddar Cheese contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mild, Irish Cheddar Cheese have?

The protein content in Mild, Irish Cheddar Cheese depends on the ingredients exists in it. On average, 1 inch cube (28 grams) of Mild, Irish Cheddar Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mild, Irish Cheddar Cheese, Download Nutribit app for healthier you!

How much sugar does a Mild, Irish Cheddar Cheese have?

On average, 1 inch cube (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild, Irish Cheddar Cheese.

How Much carbohydrates (carbs) is in Mild, Irish Cheddar Cheese?

The amount of carbohydrates (carbs) in Mild, Irish Cheddar Cheese depends on its serving size and preparation. On average, 1 inch cube (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mild, Irish Cheddar Cheese.

How Much Fiber is in Mild, Irish Cheddar Cheese?

Mild, Irish Cheddar Cheese contains approximately 0 grams of fiber in 1 inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mild, Irish Cheddar Cheese for healthier you!

What vitamins and minerals are in a Mild, Irish Cheddar Cheese?

Mild, Irish Cheddar Cheese contains following minerals:

  • Mild, Irish Cheddar Cheese has 210mg of Calcium.
  • Mild, Irish Cheddar Cheese has 200mg of Sodium, Na.
  • Mild, Irish Cheddar Cheese has 20mg of Potassium, K.

General

Does Mild, Irish Cheddar Cheese contain caffeine?

Mild, Irish Cheddar Cheese does not contain any caffeine.

Does Mild, Irish Cheddar Cheese contain alcohol?

Mild, Irish Cheddar Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mild, Irish Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild, Irish Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mild, Irish Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mild, Irish Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild, Irish Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mild, Irish Cheddar Cheese for free?

Yes absolutely, Since Mild, Irish Cheddar Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mild, Irish Cheddar Cheese with water tracking feature?

Mild, Irish Cheddar Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mild, Irish Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mild, Irish Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mild, Irish Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mild, Irish Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mild, Irish Cheddar Cheese

Calcium in Mild, Irish Cheddar Cheese supports bone health.

Calcium in Mild, Irish Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mild, Irish Cheddar Cheese supports muscle function.

Calcium in Mild, Irish Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mild, Irish Cheddar Cheese supports heart health.

Calcium in Mild, Irish Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mild, Irish Cheddar Cheese supports nerve transmission.

Calcium in Mild, Irish Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mild, Irish Cheddar Cheese supports blood clotting.

Calcium in Mild, Irish Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mild, Irish Cheddar Cheese supports hormonal secretion.

Calcium in Mild, Irish Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mild, Irish Cheddar Cheese supports weight management.

Calcium in Mild, Irish Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mild, Irish Cheddar Cheese supports dental health.

Calcium in Mild, Irish Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mild, Irish Cheddar Cheese supports blood pressure regulation.

Calcium in Mild, Irish Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 inch cube Mild, Irish Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP