Cheddar, Aged Irish

Emporium Selection

23.73

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
120
% Daily value*
Total Fat 10 g
15.4%
Saturated 6 g
30%
Cholesterol 25 mg
8.3%
Sodium, Na 200 mg
8.7%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 195 mg
Iron 0 mg
Sugars, added 0 g

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Cheddar, Aged Irish Nutrients FAQs

Nutrients

What is the calorie content of Cheddar, Aged Irish?

A typical serving 1 inch cube (28 grams) of Cheddar, Aged Irish contains approximately 120 calories.

You can check the exact calorie content by logging Cheddar, Aged Irish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar, Aged Irish have?

The amount of fat in Cheddar, Aged Irish depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of Cheddar, Aged Irish contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar, Aged Irish have?

The protein content in Cheddar, Aged Irish depends on the ingredients exists in it. On average, 1 inch cube (28 grams) of Cheddar, Aged Irish contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar, Aged Irish, Download Nutribit app for healthier you!

How much sugar does a Cheddar, Aged Irish have?

On average, 1 inch cube (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar, Aged Irish.

How Much carbohydrates (carbs) is in Cheddar, Aged Irish?

The amount of carbohydrates (carbs) in Cheddar, Aged Irish depends on its serving size and preparation. On average, 1 inch cube (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar, Aged Irish.

How Much Fiber is in Cheddar, Aged Irish?

Cheddar, Aged Irish contains approximately 0 grams of fiber in 1 inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar, Aged Irish for healthier you!

What vitamins and minerals are in a Cheddar, Aged Irish?

Cheddar, Aged Irish contains following minerals:

  • Cheddar, Aged Irish has 195mg of Calcium.
  • Cheddar, Aged Irish has 200mg of Sodium, Na.

General

Does Cheddar, Aged Irish contain caffeine?

Cheddar, Aged Irish does not contain any caffeine.

Does Cheddar, Aged Irish contain alcohol?

Cheddar, Aged Irish does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar, Aged Irish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar, Aged Irish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar, Aged Irish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar, Aged Irish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar, Aged Irish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar, Aged Irish for free?

Yes absolutely, Since Cheddar, Aged Irish does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar, Aged Irish with water tracking feature?

Cheddar, Aged Irish does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheddar, Aged Irish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar, Aged Irish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar, Aged Irish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar, Aged Irish data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar, Aged Irish

Calcium in Cheddar, Aged Irish supports bone health.

Calcium in Cheddar, Aged Irish is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar, Aged Irish supports muscle function.

Calcium in Cheddar, Aged Irish plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar, Aged Irish supports heart health.

Calcium in Cheddar, Aged Irish helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar, Aged Irish supports nerve transmission.

Calcium in Cheddar, Aged Irish is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar, Aged Irish supports blood clotting.

Calcium in Cheddar, Aged Irish is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar, Aged Irish supports hormonal secretion.

Calcium in Cheddar, Aged Irish regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar, Aged Irish supports weight management.

Calcium in Cheddar, Aged Irish may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar, Aged Irish supports dental health.

Calcium in Cheddar, Aged Irish strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar, Aged Irish supports blood pressure regulation.

Calcium in Cheddar, Aged Irish, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 inch cube Cheddar, Aged Irish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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