Nature's Raspberries Frozen Fresh in White & Dark Chocolate

Tru Fru

4.49

% from protein

44.94

% from carbs

44.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7 g(7g)
Amount per serving
Calories
22.5
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.9 g
4.4%

Sodium, Na 2.5 mg
0.1%

Total Carbohydrates 2.5 g
0.9%

Fiber 0.3 g
0.9%

Sugars 2 g
4%

Protein 0.3 g
0.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 7.5 mg

Iron 0 mg

Sugars, added 1.5 g

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Nature's Raspberries Frozen Fresh in White & Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Nature's Raspberries Frozen Fresh in White & Dark Chocolate?

A typical serving 4 pieces (28 grams) of Nature's Raspberries Frozen Fresh in White & Dark Chocolate contains approximately 90 calories.

You can check the exact calorie content by logging Nature's Raspberries Frozen Fresh in White & Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nature's Raspberries Frozen Fresh in White & Dark Chocolate have?

The amount of fat in Nature's Raspberries Frozen Fresh in White & Dark Chocolate depends on the ingredients and preparation method. On average, one serving 4 pieces (28 grams) of Nature's Raspberries Frozen Fresh in White & Dark Chocolate contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nature's Raspberries Frozen Fresh in White & Dark Chocolate have?

The protein content in Nature's Raspberries Frozen Fresh in White & Dark Chocolate depends on the ingredients exists in it. On average, 4 pieces (28 grams) of Nature's Raspberries Frozen Fresh in White & Dark Chocolate contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Nature's Raspberries Frozen Fresh in White & Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Nature's Raspberries Frozen Fresh in White & Dark Chocolate have?

On average, 4 pieces (28 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nature's Raspberries Frozen Fresh in White & Dark Chocolate.

How Much carbohydrates (carbs) is in Nature's Raspberries Frozen Fresh in White & Dark Chocolate?

The amount of carbohydrates (carbs) in Nature's Raspberries Frozen Fresh in White & Dark Chocolate depends on its serving size and preparation. On average, 4 pieces (28 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nature's Raspberries Frozen Fresh in White & Dark Chocolate.

How Much Fiber is in Nature's Raspberries Frozen Fresh in White & Dark Chocolate?

Nature's Raspberries Frozen Fresh in White & Dark Chocolate contains approximately 1 grams of fiber in 4 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nature's Raspberries Frozen Fresh in White & Dark Chocolate for healthier you!

What vitamins and minerals are in a Nature's Raspberries Frozen Fresh in White & Dark Chocolate?

Nature's Raspberries Frozen Fresh in White & Dark Chocolate contains following minerals:

  • Nature's Raspberries Frozen Fresh in White & Dark Chocolate has 30mg of Calcium.
  • Nature's Raspberries Frozen Fresh in White & Dark Chocolate has 10mg of Sodium, Na.

General

Does Nature's Raspberries Frozen Fresh in White & Dark Chocolate contain caffeine?

Nature's Raspberries Frozen Fresh in White & Dark Chocolate does not contain any caffeine.

Does Nature's Raspberries Frozen Fresh in White & Dark Chocolate contain alcohol?

Nature's Raspberries Frozen Fresh in White & Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nature's Raspberries Frozen Fresh in White & Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nature's Raspberries Frozen Fresh in White & Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nature's Raspberries Frozen Fresh in White & Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nature's Raspberries Frozen Fresh in White & Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nature's Raspberries Frozen Fresh in White & Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nature's Raspberries Frozen Fresh in White & Dark Chocolate for free?

Yes! Since Nature's Raspberries Frozen Fresh in White & Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nature's Raspberries Frozen Fresh in White & Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Nature's Raspberries Frozen Fresh in White & Dark Chocolate and adds it to your daily hydration log. Simply log Nature's Raspberries Frozen Fresh in White & Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nature's Raspberries Frozen Fresh in White & Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nature's Raspberries Frozen Fresh in White & Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nature's Raspberries Frozen Fresh in White & Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nature's Raspberries Frozen Fresh in White & Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nature's Raspberries Frozen Fresh in White & Dark Chocolate

How to burn 90 calories?

The amount of exercise required to burn off 4 pieces Nature's Raspberries Frozen Fresh in White & Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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