Whole Raspberries, White & Dark Chocolate
Tru Fru
4.49
% from protein44.94
% from carbs44.94
% from fatNutrition Facts
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Whole Raspberries, White & Dark Chocolate Nutrients FAQs
Nutrients
- Whole Raspberries, White & Dark Chocolate has 30mg of Calcium.
- Whole Raspberries, White & Dark Chocolate has 10mg of Sodium, Na.
What is the calorie content of Whole Raspberries, White & Dark Chocolate?
A typical serving 4.5 pieces (28 grams) of Whole Raspberries, White & Dark Chocolate contains approximately 90 calories.
You can check the exact calorie content by logging Whole Raspberries, White & Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Raspberries, White & Dark Chocolate have?
The amount of fat in Whole Raspberries, White & Dark Chocolate depends on the ingredients and preparation method. On average, one serving 4.5 pieces (28 grams) of Whole Raspberries, White & Dark Chocolate contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Raspberries, White & Dark Chocolate have?
The protein content in Whole Raspberries, White & Dark Chocolate depends on the ingredients exists in it. On average, 4.5 pieces (28 grams) of Whole Raspberries, White & Dark Chocolate contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Raspberries, White & Dark Chocolate, Download Nutribit app for healthier you!
How much sugar does a Whole Raspberries, White & Dark Chocolate have?
On average, 4.5 pieces (28 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Raspberries, White & Dark Chocolate.
How Much carbohydrates (carbs) is in Whole Raspberries, White & Dark Chocolate?
The amount of carbohydrates (carbs) in Whole Raspberries, White & Dark Chocolate depends on its serving size and preparation. On average, 4.5 pieces (28 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Raspberries, White & Dark Chocolate.
How Much Fiber is in Whole Raspberries, White & Dark Chocolate?
Whole Raspberries, White & Dark Chocolate contains approximately 1 grams of fiber in 4.5 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Raspberries, White & Dark Chocolate for healthier you!
What vitamins and minerals are in a Whole Raspberries, White & Dark Chocolate?
Whole Raspberries, White & Dark Chocolate contains following minerals:
General
Does Whole Raspberries, White & Dark Chocolate contain caffeine?
Whole Raspberries, White & Dark Chocolate does not contain any caffeine.
Does Whole Raspberries, White & Dark Chocolate contain alcohol?
Whole Raspberries, White & Dark Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Raspberries, White & Dark Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Raspberries, White & Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Raspberries, White & Dark Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Raspberries, White & Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Raspberries, White & Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Raspberries, White & Dark Chocolate for free?
Yes! Since Whole Raspberries, White & Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Raspberries, White & Dark Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Whole Raspberries, White & Dark Chocolate and adds it to your daily hydration log. Simply log Whole Raspberries, White & Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Raspberries, White & Dark Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Raspberries, White & Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Raspberries, White & Dark Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Raspberries, White & Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Raspberries, White & Dark Chocolate
How to burn 90 calories?
The amount of exercise required to burn off 4.5 pieces Whole Raspberries, White & Dark Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.