Seasoned Chicken, Sundried Tomato & Basil

Mighty Spark Food Co.

Total Energy

170

kcal

7.55

% from carbs

52.83

% from protein

39.62

% from fats

In 112 g

% daily value


Total Fat

7g

10.8%


Saturated

2g

10%


Cholesterol

70mg

23.3%


Sodium, Na

530mg

23%



Total Carbohydrates

3g

1.1%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

21g

42%






Calcium, Ca

20mg


Iron, Fe

1.4mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned Chicken, Sundried Tomato & Basil

A typical serving 4 oz of Seasoned Chicken, Sundried Tomato & Basil (112 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned Chicken, Sundried Tomato & Basil depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Seasoned Chicken, Sundried Tomato & Basil contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned Chicken, Sundried Tomato & Basil depends on the ingredients exists in it. On average, 4 oz of Seasoned Chicken, Sundried Tomato & Basil (about 112 grams) contains approximately 21 grams of protein.

On average, 4 oz (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 3 grams of carbohydrates.

Seasoned Chicken, Sundried Tomato & Basil contains approximately 1 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 4 oz Seasoned Chicken, Sundried Tomato & Basil

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.