Fruit & Seed Energy Bar, Coconut Carob

Ommie

Total Energy

180

kcal

37.16

% from carbs

8.74

% from protein

54.1

% from fats

In 40 g

% daily value


Total Fat

11g

16.9%


Saturated

5g

25%



Sodium, Na

70mg

3%


Potassium, K

220mg

4.7%


Total Carbohydrates

17g

6.2%


Fiber

3g

10.7%


Sugars

11g

22%


Protein

4g

8%






Calcium, Ca

26mg


Iron, Fe

1.1mg




Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fruit & Seed Energy Bar, Coconut Carob

A typical serving 1 bar of Fruit & Seed Energy Bar, Coconut Carob (40 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit & Seed Energy Bar, Coconut Carob depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Fruit & Seed Energy Bar, Coconut Carob contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit & Seed Energy Bar, Coconut Carob depends on the ingredients exists in it. On average, 1 bar of Fruit & Seed Energy Bar, Coconut Carob (about 40 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 40 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 17 grams of carbohydrates.

Fruit & Seed Energy Bar, Coconut Carob contains approximately 3 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Fruit & Seed Energy Bar, Coconut Carob

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.