Energy Bar, Pumpkin Seed

KiZE

Total Energy

200

kcal

34.12

% from carbs

18.96

% from protein

46.92

% from fats

In 45 g

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Sodium, Na

10mg

0.4%

Potassium, K

150mg

3.2%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

10g

20%

Calcium, Ca

15mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Energy Bar, Pumpkin Seed

A typical serving 1.6 oz of Energy Bar, Pumpkin Seed (45 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy Bar, Pumpkin Seed depends on the ingredients and preparation method. On average, one serving 1.6 oz (45 grams) of Energy Bar, Pumpkin Seed contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy Bar, Pumpkin Seed depends on the ingredients exists in it. On average, 1.6 oz of Energy Bar, Pumpkin Seed (about 45 grams) contains approximately 10 grams of protein.

On average, 1.6 oz (about 45 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.6 oz (about 45 grams) contains about 18 grams of carbohydrates.

Energy Bar, Pumpkin Seed contains approximately 2 grams of fiber in 1.6 oz (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1.6 oz Energy Bar, Pumpkin Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.