Pineapple Coconut Balls

Zuma Valley

5.66

% from protein

60.38

% from carbs

60.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
21
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.7 g
3.5%
Sodium, Na 2 mg
0.1%
Potassium, K 37.6 mg
0.8%
Total Carbohydrates 3.2 g
1.2%
Fiber 0.5 g
1.8%
Sugars 2.3 g
4.6%
Protein 0.3 g
0.6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 2.6 mg
Iron 0.1 mg
Sugars, added 0 g

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Pineapple Coconut Balls Nutrients FAQs

Nutrients

What is the calorie content of Pineapple Coconut Balls?

A typical serving 10 pieces (50 grams) of Pineapple Coconut Balls contains approximately 210 calories.

You can check the exact calorie content by logging Pineapple Coconut Balls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple Coconut Balls have?

The amount of fat in Pineapple Coconut Balls depends on the ingredients and preparation method. On average, one serving 10 pieces (50 grams) of Pineapple Coconut Balls contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple Coconut Balls have?

The protein content in Pineapple Coconut Balls depends on the ingredients exists in it. On average, 10 pieces (50 grams) of Pineapple Coconut Balls contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pineapple Coconut Balls, Download Nutribit app for healthier you!

How much sugar does a Pineapple Coconut Balls have?

On average, 10 pieces (50 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Coconut Balls.

How Much carbohydrates (carbs) is in Pineapple Coconut Balls?

The amount of carbohydrates (carbs) in Pineapple Coconut Balls depends on its serving size and preparation. On average, 10 pieces (50 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple Coconut Balls.

How Much Fiber is in Pineapple Coconut Balls?

Pineapple Coconut Balls contains approximately 5 grams of fiber in 10 pieces (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Coconut Balls for healthier you!

What vitamins and minerals are in a Pineapple Coconut Balls?

Pineapple Coconut Balls contains following minerals:

  • Pineapple Coconut Balls has 26mg of Calcium.
  • Pineapple Coconut Balls has 20mg of Sodium, Na.
  • Pineapple Coconut Balls has 376mg of Potassium, K.
  • Pineapple Coconut Balls has 1.08mg of Iron.

General

Does Pineapple Coconut Balls contain caffeine?

Pineapple Coconut Balls does not contain any caffeine.

Does Pineapple Coconut Balls contain alcohol?

Pineapple Coconut Balls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pineapple Coconut Balls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Coconut Balls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple Coconut Balls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple Coconut Balls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Coconut Balls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple Coconut Balls for free?

Yes! Since Pineapple Coconut Balls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple Coconut Balls with water tracking feature?

Nutribit automatically calculates the water content of Pineapple Coconut Balls and adds it to your daily hydration log. Simply log Pineapple Coconut Balls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple Coconut Balls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Coconut Balls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple Coconut Balls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple Coconut Balls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pineapple Coconut Balls

Fiber in Pineapple Coconut Balls supports digestion.

Fiber in Pineapple Coconut Balls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pineapple Coconut Balls supports heart health.

Soluble fiber in Pineapple Coconut Balls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pineapple Coconut Balls aids in weight management.

Fiber-rich foods in Pineapple Coconut Balls increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pineapple Coconut Balls regulates blood sugar.

Fiber in Pineapple Coconut Balls helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pineapple Coconut Balls promotes gut health.

Fiber in Pineapple Coconut Balls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pineapple Coconut Balls lowers the risk of colon cancer.

A high-fiber diet from Pineapple Coconut Balls is linked to a reduced risk of colon cancer.

Fiber in Pineapple Coconut Balls improves skin health.

Fiber in Pineapple Coconut Balls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pineapple Coconut Balls helps lower blood pressure.

Adequate fiber in Pineapple Coconut Balls may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pineapple Coconut Balls boosts immune function.

Fiber in Pineapple Coconut Balls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pineapple Coconut Balls reduces the risk of type 2 diabetes.

Fiber in Pineapple Coconut Balls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 10 pieces Pineapple Coconut Balls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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