Fit Snacks Protein Bar, Blueberry Muffin Flavor

Alani Nu

34.41

% from protein

36.56

% from carbs

36.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 46 g(46g)
Amount per serving
Calories
170
% Daily value*

Total Fat 6 g
9.2%

Saturated 4 g
20%

Cholesterol 15 mg
5%

Sodium, Na 310 mg
13.5%

Potassium, K 99 mg
2.1%

Total Carbohydrates 17 g
6.2%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 90 mg

Iron 2 mg

Sugars, added 4 g

Fit Snacks Protein Bar, Blueberry Muffin Flavor Nutrients FAQs

Nutrients

What is the calorie content of Fit Snacks Protein Bar, Blueberry Muffin Flavor?

A typical serving 1 bar (46 grams) of Fit Snacks Protein Bar, Blueberry Muffin Flavor contains approximately 170 calories.

You can check the exact calorie content by logging Fit Snacks Protein Bar, Blueberry Muffin Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fit Snacks Protein Bar, Blueberry Muffin Flavor have?

The amount of fat in Fit Snacks Protein Bar, Blueberry Muffin Flavor depends on the ingredients and preparation method. On average, one serving 1 bar (46 grams) of Fit Snacks Protein Bar, Blueberry Muffin Flavor contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fit Snacks Protein Bar, Blueberry Muffin Flavor have?

The protein content in Fit Snacks Protein Bar, Blueberry Muffin Flavor depends on the ingredients exists in it. On average, 1 bar (46 grams) of Fit Snacks Protein Bar, Blueberry Muffin Flavor contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Fit Snacks Protein Bar, Blueberry Muffin Flavor, Download Nutribit app for healthier you!

How much sugar does a Fit Snacks Protein Bar, Blueberry Muffin Flavor have?

On average, 1 bar (46 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fit Snacks Protein Bar, Blueberry Muffin Flavor.

How Much carbohydrates (carbs) is in Fit Snacks Protein Bar, Blueberry Muffin Flavor?

The amount of carbohydrates (carbs) in Fit Snacks Protein Bar, Blueberry Muffin Flavor depends on its serving size and preparation. On average, 1 bar (46 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fit Snacks Protein Bar, Blueberry Muffin Flavor.

How Much Fiber is in Fit Snacks Protein Bar, Blueberry Muffin Flavor?

Fit Snacks Protein Bar, Blueberry Muffin Flavor contains approximately 5 grams of fiber in 1 bar (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fit Snacks Protein Bar, Blueberry Muffin Flavor for healthier you!

What vitamins and minerals are in a Fit Snacks Protein Bar, Blueberry Muffin Flavor?

Fit Snacks Protein Bar, Blueberry Muffin Flavor contains following minerals:

  • Fit Snacks Protein Bar, Blueberry Muffin Flavor has 90mg of Calcium.
  • Fit Snacks Protein Bar, Blueberry Muffin Flavor has 310mg of Sodium, Na.
  • Fit Snacks Protein Bar, Blueberry Muffin Flavor has 99mg of Potassium, K.
  • Fit Snacks Protein Bar, Blueberry Muffin Flavor has 2mg of Iron.

General

Does Fit Snacks Protein Bar, Blueberry Muffin Flavor contain caffeine?

Fit Snacks Protein Bar, Blueberry Muffin Flavor does not contain any caffeine.

Does Fit Snacks Protein Bar, Blueberry Muffin Flavor contain alcohol?

Fit Snacks Protein Bar, Blueberry Muffin Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fit Snacks Protein Bar, Blueberry Muffin Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit Snacks Protein Bar, Blueberry Muffin Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fit Snacks Protein Bar, Blueberry Muffin Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fit Snacks Protein Bar, Blueberry Muffin Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit Snacks Protein Bar, Blueberry Muffin Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fit Snacks Protein Bar, Blueberry Muffin Flavor for free?

Yes! Since Fit Snacks Protein Bar, Blueberry Muffin Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fit Snacks Protein Bar, Blueberry Muffin Flavor with water tracking feature?

Nutribit automatically calculates the water content of Fit Snacks Protein Bar, Blueberry Muffin Flavor and adds it to your daily hydration log. Simply log Fit Snacks Protein Bar, Blueberry Muffin Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fit Snacks Protein Bar, Blueberry Muffin Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fit Snacks Protein Bar, Blueberry Muffin Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fit Snacks Protein Bar, Blueberry Muffin Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fit Snacks Protein Bar, Blueberry Muffin Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fit Snacks Protein Bar, Blueberry Muffin Flavor

Protein in Fit Snacks Protein Bar, Blueberry Muffin Flavor supports building and repairing tissues.

Builds and repairs tissues in Fit Snacks Protein Bar, Blueberry Muffin Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fit Snacks Protein Bar, Blueberry Muffin Flavor supports immune function.

Supports immune function in Fit Snacks Protein Bar, Blueberry Muffin Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fit Snacks Protein Bar, Blueberry Muffin Flavor helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fit Snacks Protein Bar, Blueberry Muffin Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fit Snacks Protein Bar, Blueberry Muffin Flavor provides energy.

Provides energy in Fit Snacks Protein Bar, Blueberry Muffin Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fit Snacks Protein Bar, Blueberry Muffin Flavor supports muscle growth and strength.

Supports muscle growth and strength in Fit Snacks Protein Bar, Blueberry Muffin Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fit Snacks Protein Bar, Blueberry Muffin Flavor helps in weight management.

Helps in weight management in Fit Snacks Protein Bar, Blueberry Muffin Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fit Snacks Protein Bar, Blueberry Muffin Flavor aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fit Snacks Protein Bar, Blueberry Muffin Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fit Snacks Protein Bar, Blueberry Muffin Flavor supports bone health.

Supports bone health in Fit Snacks Protein Bar, Blueberry Muffin Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fit Snacks Protein Bar, Blueberry Muffin Flavor improves skin, hair, and nails.

Improves skin, hair, and nails in Fit Snacks Protein Bar, Blueberry Muffin Flavor is essential for the health and growth of hair, skin, and nails.

Protein in Fit Snacks Protein Bar, Blueberry Muffin Flavor regulates blood sugar levels.

Regulates blood sugar levels in Fit Snacks Protein Bar, Blueberry Muffin Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fit Snacks Protein Bar, Blueberry Muffin Flavor supports digestion.

Fiber in Fit Snacks Protein Bar, Blueberry Muffin Flavor aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fit Snacks Protein Bar, Blueberry Muffin Flavor supports heart health.

Soluble fiber in Fit Snacks Protein Bar, Blueberry Muffin Flavor can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fit Snacks Protein Bar, Blueberry Muffin Flavor aids in weight management.

Fiber-rich foods in Fit Snacks Protein Bar, Blueberry Muffin Flavor increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fit Snacks Protein Bar, Blueberry Muffin Flavor regulates blood sugar.

Fiber in Fit Snacks Protein Bar, Blueberry Muffin Flavor helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fit Snacks Protein Bar, Blueberry Muffin Flavor promotes gut health.

Fiber in Fit Snacks Protein Bar, Blueberry Muffin Flavor acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fit Snacks Protein Bar, Blueberry Muffin Flavor lowers the risk of colon cancer.

A high-fiber diet from Fit Snacks Protein Bar, Blueberry Muffin Flavor is linked to a reduced risk of colon cancer.

Fiber in Fit Snacks Protein Bar, Blueberry Muffin Flavor improves skin health.

Fiber in Fit Snacks Protein Bar, Blueberry Muffin Flavor helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fit Snacks Protein Bar, Blueberry Muffin Flavor helps lower blood pressure.

Adequate fiber in Fit Snacks Protein Bar, Blueberry Muffin Flavor may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fit Snacks Protein Bar, Blueberry Muffin Flavor boosts immune function.

Fiber in Fit Snacks Protein Bar, Blueberry Muffin Flavor supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fit Snacks Protein Bar, Blueberry Muffin Flavor reduces the risk of type 2 diabetes.

Fiber in Fit Snacks Protein Bar, Blueberry Muffin Flavor can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 1 bar Fit Snacks Protein Bar, Blueberry Muffin Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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