The Rae Family Fit Snacks Protein Bar

Alani Nu

31.37

% from protein

33.33

% from carbs

33.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 46 g(46g)
Amount per serving
Calories
190
% Daily value*

Total Fat 8 g
12.3%

Saturated 6 g
30%

Cholesterol 10 mg
3.3%

Sodium, Na 75 mg
3.3%

Potassium, K 74 mg
1.6%

Total Carbohydrates 17 g
6.2%

Fiber 5 g
17.9%

Sugars 4 g
8%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 49 mg

Iron 1 mg

Sugars, added 1 g

The Rae Family Fit Snacks Protein Bar Nutrients FAQs

Nutrients

What is the calorie content of The Rae Family Fit Snacks Protein Bar?

A typical serving 1 bar (46 grams) of The Rae Family Fit Snacks Protein Bar contains approximately 190 calories.

You can check the exact calorie content by logging The Rae Family Fit Snacks Protein Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Rae Family Fit Snacks Protein Bar have?

The amount of fat in The Rae Family Fit Snacks Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (46 grams) of The Rae Family Fit Snacks Protein Bar contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Rae Family Fit Snacks Protein Bar have?

The protein content in The Rae Family Fit Snacks Protein Bar depends on the ingredients exists in it. On average, 1 bar (46 grams) of The Rae Family Fit Snacks Protein Bar contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from The Rae Family Fit Snacks Protein Bar, Download Nutribit app for healthier you!

How much sugar does a The Rae Family Fit Snacks Protein Bar have?

On average, 1 bar (46 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Rae Family Fit Snacks Protein Bar.

How Much carbohydrates (carbs) is in The Rae Family Fit Snacks Protein Bar?

The amount of carbohydrates (carbs) in The Rae Family Fit Snacks Protein Bar depends on its serving size and preparation. On average, 1 bar (46 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Rae Family Fit Snacks Protein Bar.

How Much Fiber is in The Rae Family Fit Snacks Protein Bar?

The Rae Family Fit Snacks Protein Bar contains approximately 5 grams of fiber in 1 bar (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from The Rae Family Fit Snacks Protein Bar for healthier you!

What vitamins and minerals are in a The Rae Family Fit Snacks Protein Bar?

The Rae Family Fit Snacks Protein Bar contains following minerals:

  • The Rae Family Fit Snacks Protein Bar has 49mg of Calcium.
  • The Rae Family Fit Snacks Protein Bar has 75mg of Sodium, Na.
  • The Rae Family Fit Snacks Protein Bar has 74mg of Potassium, K.
  • The Rae Family Fit Snacks Protein Bar has 1mg of Iron.

General

Does The Rae Family Fit Snacks Protein Bar contain caffeine?

The Rae Family Fit Snacks Protein Bar does not contain any caffeine.

Does The Rae Family Fit Snacks Protein Bar contain alcohol?

The Rae Family Fit Snacks Protein Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Rae Family Fit Snacks Protein Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Rae Family Fit Snacks Protein Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Rae Family Fit Snacks Protein Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Rae Family Fit Snacks Protein Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Rae Family Fit Snacks Protein Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Rae Family Fit Snacks Protein Bar for free?

Yes! Since The Rae Family Fit Snacks Protein Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Rae Family Fit Snacks Protein Bar with water tracking feature?

Nutribit automatically calculates the water content of The Rae Family Fit Snacks Protein Bar and adds it to your daily hydration log. Simply log The Rae Family Fit Snacks Protein Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Rae Family Fit Snacks Protein Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Rae Family Fit Snacks Protein Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Rae Family Fit Snacks Protein Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Rae Family Fit Snacks Protein Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Rae Family Fit Snacks Protein Bar

Protein in The Rae Family Fit Snacks Protein Bar supports building and repairing tissues.

Builds and repairs tissues in The Rae Family Fit Snacks Protein Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The Rae Family Fit Snacks Protein Bar supports immune function.

Supports immune function in The Rae Family Fit Snacks Protein Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The Rae Family Fit Snacks Protein Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in The Rae Family Fit Snacks Protein Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The Rae Family Fit Snacks Protein Bar provides energy.

Provides energy in The Rae Family Fit Snacks Protein Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The Rae Family Fit Snacks Protein Bar supports muscle growth and strength.

Supports muscle growth and strength in The Rae Family Fit Snacks Protein Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The Rae Family Fit Snacks Protein Bar helps in weight management.

Helps in weight management in The Rae Family Fit Snacks Protein Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The Rae Family Fit Snacks Protein Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in The Rae Family Fit Snacks Protein Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The Rae Family Fit Snacks Protein Bar supports bone health.

Supports bone health in The Rae Family Fit Snacks Protein Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in The Rae Family Fit Snacks Protein Bar improves skin, hair, and nails.

Improves skin, hair, and nails in The Rae Family Fit Snacks Protein Bar is essential for the health and growth of hair, skin, and nails.

Protein in The Rae Family Fit Snacks Protein Bar regulates blood sugar levels.

Regulates blood sugar levels in The Rae Family Fit Snacks Protein Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in The Rae Family Fit Snacks Protein Bar supports digestion.

Fiber in The Rae Family Fit Snacks Protein Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in The Rae Family Fit Snacks Protein Bar supports heart health.

Soluble fiber in The Rae Family Fit Snacks Protein Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in The Rae Family Fit Snacks Protein Bar aids in weight management.

Fiber-rich foods in The Rae Family Fit Snacks Protein Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in The Rae Family Fit Snacks Protein Bar regulates blood sugar.

Fiber in The Rae Family Fit Snacks Protein Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in The Rae Family Fit Snacks Protein Bar promotes gut health.

Fiber in The Rae Family Fit Snacks Protein Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in The Rae Family Fit Snacks Protein Bar lowers the risk of colon cancer.

A high-fiber diet from The Rae Family Fit Snacks Protein Bar is linked to a reduced risk of colon cancer.

Fiber in The Rae Family Fit Snacks Protein Bar improves skin health.

Fiber in The Rae Family Fit Snacks Protein Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in The Rae Family Fit Snacks Protein Bar helps lower blood pressure.

Adequate fiber in The Rae Family Fit Snacks Protein Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in The Rae Family Fit Snacks Protein Bar boosts immune function.

Fiber in The Rae Family Fit Snacks Protein Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in The Rae Family Fit Snacks Protein Bar reduces the risk of type 2 diabetes.

Fiber in The Rae Family Fit Snacks Protein Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar The Rae Family Fit Snacks Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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