Protein Brownie, White Chocolate Chunk

Alani Nu

28.07

% from protein

40.35

% from carbs

40.35

% from fat

Protein Brownie, White Chocolate Chunk Nutrients FAQs

Nutrients

What is the calorie content of Protein Brownie, White Chocolate Chunk?

A typical serving 1 brownie (56 grams) of Protein Brownie, White Chocolate Chunk contains approximately 220 calories.

You can check the exact calorie content by logging Protein Brownie, White Chocolate Chunk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Brownie, White Chocolate Chunk have?

The amount of fat in Protein Brownie, White Chocolate Chunk depends on the ingredients and preparation method. On average, one serving 1 brownie (56 grams) of Protein Brownie, White Chocolate Chunk contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Brownie, White Chocolate Chunk have?

The protein content in Protein Brownie, White Chocolate Chunk depends on the ingredients exists in it. On average, 1 brownie (56 grams) of Protein Brownie, White Chocolate Chunk contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Brownie, White Chocolate Chunk, Download Nutribit app for healthier you!

How much sugar does a Protein Brownie, White Chocolate Chunk have?

On average, 1 brownie (56 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Brownie, White Chocolate Chunk.

How Much carbohydrates (carbs) is in Protein Brownie, White Chocolate Chunk?

The amount of carbohydrates (carbs) in Protein Brownie, White Chocolate Chunk depends on its serving size and preparation. On average, 1 brownie (56 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Brownie, White Chocolate Chunk.

How Much Fiber is in Protein Brownie, White Chocolate Chunk?

Protein Brownie, White Chocolate Chunk contains approximately 4 grams of fiber in 1 brownie (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Brownie, White Chocolate Chunk for healthier you!

What vitamins and minerals are in a Protein Brownie, White Chocolate Chunk?

Vitamins in Protein Brownie, White Chocolate Chunk:

  • Vitamin D:Protein Brownie, White Chocolate Chunk has 4 IU of Vitamin D.

Protein Brownie, White Chocolate Chunk contains following minerals:

  • Protein Brownie, White Chocolate Chunk has 180mg of Calcium.
  • Protein Brownie, White Chocolate Chunk has 400mg of Sodium, Na.
  • Protein Brownie, White Chocolate Chunk has 90mg of Potassium, K.
  • Protein Brownie, White Chocolate Chunk has 0.4mg of Iron.

General

Does Protein Brownie, White Chocolate Chunk contain caffeine?

Protein Brownie, White Chocolate Chunk does not contain any caffeine.

Does Protein Brownie, White Chocolate Chunk contain alcohol?

Protein Brownie, White Chocolate Chunk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Brownie, White Chocolate Chunk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Brownie, White Chocolate Chunk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Brownie, White Chocolate Chunk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Brownie, White Chocolate Chunk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Brownie, White Chocolate Chunk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Brownie, White Chocolate Chunk for free?

Yes! Since Protein Brownie, White Chocolate Chunk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Brownie, White Chocolate Chunk with water tracking feature?

Nutribit automatically calculates the water content of Protein Brownie, White Chocolate Chunk and adds it to your daily hydration log. Simply log Protein Brownie, White Chocolate Chunk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Brownie, White Chocolate Chunk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Brownie, White Chocolate Chunk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Brownie, White Chocolate Chunk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Brownie, White Chocolate Chunk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Brownie, White Chocolate Chunk

Protein in Protein Brownie, White Chocolate Chunk supports building and repairing tissues.

Builds and repairs tissues in Protein Brownie, White Chocolate Chunk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Brownie, White Chocolate Chunk supports immune function.

Supports immune function in Protein Brownie, White Chocolate Chunk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Brownie, White Chocolate Chunk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Brownie, White Chocolate Chunk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Brownie, White Chocolate Chunk provides energy.

Provides energy in Protein Brownie, White Chocolate Chunk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Brownie, White Chocolate Chunk supports muscle growth and strength.

Supports muscle growth and strength in Protein Brownie, White Chocolate Chunk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Brownie, White Chocolate Chunk helps in weight management.

Helps in weight management in Protein Brownie, White Chocolate Chunk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Brownie, White Chocolate Chunk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Brownie, White Chocolate Chunk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Brownie, White Chocolate Chunk supports bone health.

Supports bone health in Protein Brownie, White Chocolate Chunk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Brownie, White Chocolate Chunk improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Brownie, White Chocolate Chunk is essential for the health and growth of hair, skin, and nails.

Protein in Protein Brownie, White Chocolate Chunk regulates blood sugar levels.

Regulates blood sugar levels in Protein Brownie, White Chocolate Chunk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Protein Brownie, White Chocolate Chunk supports bone health.

Calcium in Protein Brownie, White Chocolate Chunk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Brownie, White Chocolate Chunk supports muscle function.

Calcium in Protein Brownie, White Chocolate Chunk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Brownie, White Chocolate Chunk supports heart health.

Calcium in Protein Brownie, White Chocolate Chunk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Brownie, White Chocolate Chunk supports nerve transmission.

Calcium in Protein Brownie, White Chocolate Chunk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Brownie, White Chocolate Chunk supports blood clotting.

Calcium in Protein Brownie, White Chocolate Chunk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Brownie, White Chocolate Chunk supports hormonal secretion.

Calcium in Protein Brownie, White Chocolate Chunk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Brownie, White Chocolate Chunk supports weight management.

Calcium in Protein Brownie, White Chocolate Chunk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Brownie, White Chocolate Chunk supports dental health.

Calcium in Protein Brownie, White Chocolate Chunk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Brownie, White Chocolate Chunk supports blood pressure regulation.

Calcium in Protein Brownie, White Chocolate Chunk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Protein Brownie, White Chocolate Chunk supports fluid balance.

Maintains Fluid Balance in Protein Brownie, White Chocolate Chunk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Protein Brownie, White Chocolate Chunk supports nerve function.

Supports Nerve Function in Protein Brownie, White Chocolate Chunk helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Protein Brownie, White Chocolate Chunk helps regulate blood pressure.

Regulates Blood Pressure in Protein Brownie, White Chocolate Chunk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Protein Brownie, White Chocolate Chunk supports muscle function.

Aids Muscle Function in Protein Brownie, White Chocolate Chunk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Protein Brownie, White Chocolate Chunk aids nutrient absorption.

Improves Nutrient Absorption in Protein Brownie, White Chocolate Chunk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Protein Brownie, White Chocolate Chunk helps balance pH levels.

Balances pH Levels in Protein Brownie, White Chocolate Chunk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Protein Brownie, White Chocolate Chunk supports bone health.

Supports Bone Health in Protein Brownie, White Chocolate Chunk helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 brownie Protein Brownie, White Chocolate Chunk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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