Protein Cookie, Chocolate Chip Cookie Dough

Alani Nu

28.07

% from protein

40.35

% from carbs

40.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
220
% Daily value*

Total Fat 8 g
12.3%

Saturated 5 g
25%

Cholesterol 20 mg
6.7%

Sodium, Na 400 mg
17.4%

Potassium, K 90 mg
1.9%

Total Carbohydrates 23 g
8.4%

Fiber 4 g
14.3%

Sugars 9 g
18%

Protein 16 g
32%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 180 mg

Iron 0.4 mg

Sugars, added 8 g

Protein Cookie, Chocolate Chip Cookie Dough Nutrients FAQs

Nutrients

What is the calorie content of Protein Cookie, Chocolate Chip Cookie Dough?

A typical serving 1 cookie (56 grams) of Protein Cookie, Chocolate Chip Cookie Dough contains approximately 220 calories.

You can check the exact calorie content by logging Protein Cookie, Chocolate Chip Cookie Dough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Cookie, Chocolate Chip Cookie Dough have?

The amount of fat in Protein Cookie, Chocolate Chip Cookie Dough depends on the ingredients and preparation method. On average, one serving 1 cookie (56 grams) of Protein Cookie, Chocolate Chip Cookie Dough contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Cookie, Chocolate Chip Cookie Dough have?

The protein content in Protein Cookie, Chocolate Chip Cookie Dough depends on the ingredients exists in it. On average, 1 cookie (56 grams) of Protein Cookie, Chocolate Chip Cookie Dough contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Cookie, Chocolate Chip Cookie Dough, Download Nutribit app for healthier you!

How much sugar does a Protein Cookie, Chocolate Chip Cookie Dough have?

On average, 1 cookie (56 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Cookie, Chocolate Chip Cookie Dough.

How Much carbohydrates (carbs) is in Protein Cookie, Chocolate Chip Cookie Dough?

The amount of carbohydrates (carbs) in Protein Cookie, Chocolate Chip Cookie Dough depends on its serving size and preparation. On average, 1 cookie (56 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Cookie, Chocolate Chip Cookie Dough.

How Much Fiber is in Protein Cookie, Chocolate Chip Cookie Dough?

Protein Cookie, Chocolate Chip Cookie Dough contains approximately 4 grams of fiber in 1 cookie (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Cookie, Chocolate Chip Cookie Dough for healthier you!

What vitamins and minerals are in a Protein Cookie, Chocolate Chip Cookie Dough?

Vitamins in Protein Cookie, Chocolate Chip Cookie Dough:

  • Vitamin D:Protein Cookie, Chocolate Chip Cookie Dough has 4 IU of Vitamin D.

Protein Cookie, Chocolate Chip Cookie Dough contains following minerals:

  • Protein Cookie, Chocolate Chip Cookie Dough has 180mg of Calcium.
  • Protein Cookie, Chocolate Chip Cookie Dough has 400mg of Sodium, Na.
  • Protein Cookie, Chocolate Chip Cookie Dough has 90mg of Potassium, K.
  • Protein Cookie, Chocolate Chip Cookie Dough has 0.4mg of Iron.

General

Does Protein Cookie, Chocolate Chip Cookie Dough contain caffeine?

Protein Cookie, Chocolate Chip Cookie Dough does not contain any caffeine.

Does Protein Cookie, Chocolate Chip Cookie Dough contain alcohol?

Protein Cookie, Chocolate Chip Cookie Dough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Cookie, Chocolate Chip Cookie Dough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Cookie, Chocolate Chip Cookie Dough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Cookie, Chocolate Chip Cookie Dough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Cookie, Chocolate Chip Cookie Dough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Cookie, Chocolate Chip Cookie Dough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Cookie, Chocolate Chip Cookie Dough for free?

Yes! Since Protein Cookie, Chocolate Chip Cookie Dough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Cookie, Chocolate Chip Cookie Dough with water tracking feature?

Nutribit automatically calculates the water content of Protein Cookie, Chocolate Chip Cookie Dough and adds it to your daily hydration log. Simply log Protein Cookie, Chocolate Chip Cookie Dough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Cookie, Chocolate Chip Cookie Dough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Cookie, Chocolate Chip Cookie Dough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Cookie, Chocolate Chip Cookie Dough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Cookie, Chocolate Chip Cookie Dough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Cookie, Chocolate Chip Cookie Dough

Protein in Protein Cookie, Chocolate Chip Cookie Dough supports building and repairing tissues.

Builds and repairs tissues in Protein Cookie, Chocolate Chip Cookie Dough is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Cookie, Chocolate Chip Cookie Dough supports immune function.

Supports immune function in Protein Cookie, Chocolate Chip Cookie Dough is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Cookie, Chocolate Chip Cookie Dough helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Cookie, Chocolate Chip Cookie Dough is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Cookie, Chocolate Chip Cookie Dough provides energy.

Provides energy in Protein Cookie, Chocolate Chip Cookie Dough can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Cookie, Chocolate Chip Cookie Dough supports muscle growth and strength.

Supports muscle growth and strength in Protein Cookie, Chocolate Chip Cookie Dough is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Cookie, Chocolate Chip Cookie Dough helps in weight management.

Helps in weight management in Protein Cookie, Chocolate Chip Cookie Dough promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Cookie, Chocolate Chip Cookie Dough aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Cookie, Chocolate Chip Cookie Dough is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Cookie, Chocolate Chip Cookie Dough supports bone health.

Supports bone health in Protein Cookie, Chocolate Chip Cookie Dough plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Cookie, Chocolate Chip Cookie Dough improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Cookie, Chocolate Chip Cookie Dough is essential for the health and growth of hair, skin, and nails.

Protein in Protein Cookie, Chocolate Chip Cookie Dough regulates blood sugar levels.

Regulates blood sugar levels in Protein Cookie, Chocolate Chip Cookie Dough helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Protein Cookie, Chocolate Chip Cookie Dough supports bone health.

Calcium in Protein Cookie, Chocolate Chip Cookie Dough is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Cookie, Chocolate Chip Cookie Dough supports muscle function.

Calcium in Protein Cookie, Chocolate Chip Cookie Dough plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Cookie, Chocolate Chip Cookie Dough supports heart health.

Calcium in Protein Cookie, Chocolate Chip Cookie Dough helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Cookie, Chocolate Chip Cookie Dough supports nerve transmission.

Calcium in Protein Cookie, Chocolate Chip Cookie Dough is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Cookie, Chocolate Chip Cookie Dough supports blood clotting.

Calcium in Protein Cookie, Chocolate Chip Cookie Dough is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Cookie, Chocolate Chip Cookie Dough supports hormonal secretion.

Calcium in Protein Cookie, Chocolate Chip Cookie Dough regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Cookie, Chocolate Chip Cookie Dough supports weight management.

Calcium in Protein Cookie, Chocolate Chip Cookie Dough may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Cookie, Chocolate Chip Cookie Dough supports dental health.

Calcium in Protein Cookie, Chocolate Chip Cookie Dough strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Cookie, Chocolate Chip Cookie Dough supports blood pressure regulation.

Calcium in Protein Cookie, Chocolate Chip Cookie Dough, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Protein Cookie, Chocolate Chip Cookie Dough supports fluid balance.

Maintains Fluid Balance in Protein Cookie, Chocolate Chip Cookie Dough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Protein Cookie, Chocolate Chip Cookie Dough supports nerve function.

Supports Nerve Function in Protein Cookie, Chocolate Chip Cookie Dough helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Protein Cookie, Chocolate Chip Cookie Dough helps regulate blood pressure.

Regulates Blood Pressure in Protein Cookie, Chocolate Chip Cookie Dough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Protein Cookie, Chocolate Chip Cookie Dough supports muscle function.

Aids Muscle Function in Protein Cookie, Chocolate Chip Cookie Dough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Protein Cookie, Chocolate Chip Cookie Dough aids nutrient absorption.

Improves Nutrient Absorption in Protein Cookie, Chocolate Chip Cookie Dough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Protein Cookie, Chocolate Chip Cookie Dough helps balance pH levels.

Balances pH Levels in Protein Cookie, Chocolate Chip Cookie Dough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Protein Cookie, Chocolate Chip Cookie Dough supports bone health.

Supports Bone Health in Protein Cookie, Chocolate Chip Cookie Dough helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 cookie Protein Cookie, Chocolate Chip Cookie Dough

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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