Dip & Spread, Red Pepper

Robert Rothschild

Total Energy

80 kcal

25.64

% from carbs

5.13

% from protein

69.23

% from fats

Quantity

Unit

In 34 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

90mg

3.9%

Total Carbohydrates

5g

1.8%

Sugars

4g

Protein

1g

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Know more about Dip & Spread, Red Pepper

How Many Calories Are in Dip & Spread, Red Pepper?

A typical serving 2 tablespoons of Dip & Spread, Red Pepper (34 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Dip & Spread, Red Pepper?

The amount of fat in Dip & Spread, Red Pepper depends on the ingredients and preparation method. On average, one serving 2 tablespoons (34 grams) of Dip & Spread, Red Pepper contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Dip & Spread, Red Pepper?

The protein content in Dip & Spread, Red Pepper depends on the ingredients exists in it. On average, 2 tablespoons of Dip & Spread, Red Pepper (about 34 grams) contains approximately 1 grams of protein.

How Much Sugar is in Dip & Spread, Red Pepper?

On average, 2 tablespoons (about 34 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dip & Spread, Red Pepper?

20 kcal

How to burn 80 calories?

The amount of exercise required to burn off 2 tablespoons Dip & Spread, Red Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.