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Dip & Spread, Artichoke Spinach

Robert Rothschild Farm

70

kcal Energy

11.4%

% from carbs

11.4%

% from protein

77.1%

% from fats

In 34 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g
Calories
70

% Daily Value

Total Fat 6 g
9.2%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 210 mg
9.1%
Total Carbohydrates 2 g
0.7%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0 mg
Vitamin A, IU 300 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 52 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dip & Spread, Artichoke Spinach

Nutrients

What is the calorie content of Dip & Spread, Artichoke Spinach?

A typical serving 2 tablespoons of Dip & Spread, Artichoke Spinach (34 grams) contains approximately 70 calories. You can check the exact calorie content by logging Dip & Spread, Artichoke Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dip & Spread, Artichoke Spinach have?

The amount of fat in Dip & Spread, Artichoke Spinach depends on the ingredients and preparation method. On average, one serving 2 tablespoons (34 grams) of Dip & Spread, Artichoke Spinach contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dip & Spread, Artichoke Spinach have?

The protein content in Dip & Spread, Artichoke Spinach depends on the ingredients exists in it. On average, 2 tablespoons of Dip & Spread, Artichoke Spinach (about 34 grams) contains approximately 2 grams of protein.

Is Dip & Spread, Artichoke Spinach a good source of protein?

The protein content in Dip & Spread, Artichoke Spinach depends on the ingredients exists in it. On average, 2 tablespoons of Dip & Spread, Artichoke Spinach (about 34 grams) contains approximately 2 grams of protein.

How much sugar does a Dip & Spread, Artichoke Spinach have?

On average, 2 tablespoons (about 34 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dip & Spread, Artichoke Spinach contain added sugar?

On average, 2 tablespoons (about 34 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dip & Spread, Artichoke Spinach?

On average, 2 tablespoons (about 34 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Dip & Spread, Artichoke Spinach?

Dip & Spread, Artichoke Spinach contains approximately 1 grams of fiber in 2 tablespoons (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dip & Spread, Artichoke Spinach?

Dip & Spread, Artichoke Spinach contains approximately 1 grams of fiber in 2 tablespoons (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dip & Spread, Artichoke Spinach suitable for vegans?

Dip & Spread, Artichoke Spinach contains approximately 1 grams of fiber in 2 tablespoons (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dip & Spread, Artichoke Spinach contain caffeine?

Dip & Spread, Artichoke Spinach contains approximately 1 grams of fiber in 2 tablespoons (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dip & Spread, Artichoke Spinach contain alcohol?

Dip & Spread, Artichoke Spinach contains approximately 1 grams of fiber in 2 tablespoons (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dip & Spread, Artichoke Spinach healthier?

Dip & Spread, Artichoke Spinach contains approximately 1 grams of fiber in 2 tablespoons (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dip & Spread, Artichoke Spinach in Nutribit?

Dip & Spread, Artichoke Spinach contains approximately 1 grams of fiber in 2 tablespoons (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dip & Spread, Artichoke Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dip & Spread, Artichoke Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dip & Spread, Artichoke Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dip & Spread, Artichoke Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dip & Spread, Artichoke Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dip & Spread, Artichoke Spinach for free?

Yes! Since Dip & Spread, Artichoke Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dip & Spread, Artichoke Spinach with water tracking feature?

Nutribit automatically calculates the water content of Dip & Spread, Artichoke Spinach and adds it to your daily hydration log. Simply log Dip & Spread, Artichoke Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dip & Spread, Artichoke Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dip & Spread, Artichoke Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dip & Spread, Artichoke Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dip & Spread, Artichoke Spinach data can be accessed offline in the Nutribit app anytime anywhere!