Protein Nutrition Shake, Cafe Mocha

Ensure Max

76.19

% from protein

15.24

% from carbs

15.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 carton
Amount per serving
Calories
150
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Cholesterol 25 mg
8.3%

Sodium, Na 230 mg
10%

Potassium, K 410 mg
8.7%

Total Carbohydrates 6 g
2.2%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 30 g
60%

Vitamin A 1250 IU

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Vitamin C 27 mg

Calcium 0 mg

Iron 0.1 mg

Protein Nutrition Shake, Cafe Mocha Nutrients FAQs

Nutrients

What is the calorie content of Protein Nutrition Shake, Cafe Mocha?

A typical serving 1 carton of Protein Nutrition Shake, Cafe Mocha contains approximately 150 calories.

You can check the exact calorie content by logging Protein Nutrition Shake, Cafe Mocha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Nutrition Shake, Cafe Mocha have?

The amount of fat in Protein Nutrition Shake, Cafe Mocha depends on the ingredients and preparation method. On average, one serving 1 carton of Protein Nutrition Shake, Cafe Mocha contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Nutrition Shake, Cafe Mocha have?

The protein content in Protein Nutrition Shake, Cafe Mocha depends on the ingredients exists in it. On average, 1 carton of Protein Nutrition Shake, Cafe Mocha contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Nutrition Shake, Cafe Mocha, Download Nutribit app for healthier you!

How much sugar does a Protein Nutrition Shake, Cafe Mocha have?

On average, 1 carton contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Nutrition Shake, Cafe Mocha.

How Much carbohydrates (carbs) is in Protein Nutrition Shake, Cafe Mocha?

The amount of carbohydrates (carbs) in Protein Nutrition Shake, Cafe Mocha depends on its serving size and preparation. On average, 1 carton contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Nutrition Shake, Cafe Mocha.

How Much Fiber is in Protein Nutrition Shake, Cafe Mocha?

Protein Nutrition Shake, Cafe Mocha contains approximately 2 grams of fiber in 1 carton.

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Nutrition Shake, Cafe Mocha for healthier you!

What vitamins and minerals are in a Protein Nutrition Shake, Cafe Mocha?

Vitamins in Protein Nutrition Shake, Cafe Mocha:

  • Vitamin A:Protein Nutrition Shake, Cafe Mocha has 1250 IU of Vitamin A.
  • Vitamin C:Protein Nutrition Shake, Cafe Mocha has 27 mg of Vitamin C.
  • Vitamin D:Protein Nutrition Shake, Cafe Mocha has 200 IU of Vitamin D.

Protein Nutrition Shake, Cafe Mocha contains following minerals:

  • Protein Nutrition Shake, Cafe Mocha has 230mg of Sodium, Na.
  • Protein Nutrition Shake, Cafe Mocha has 410mg of Potassium, K.
  • Protein Nutrition Shake, Cafe Mocha has 0.09mg of Iron.

General

Does Protein Nutrition Shake, Cafe Mocha contain caffeine?

Protein Nutrition Shake, Cafe Mocha does not contain any caffeine.

Does Protein Nutrition Shake, Cafe Mocha contain alcohol?

Protein Nutrition Shake, Cafe Mocha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Nutrition Shake, Cafe Mocha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Nutrition Shake, Cafe Mocha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Nutrition Shake, Cafe Mocha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Nutrition Shake, Cafe Mocha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Nutrition Shake, Cafe Mocha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Nutrition Shake, Cafe Mocha for free?

Yes! Since Protein Nutrition Shake, Cafe Mocha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Nutrition Shake, Cafe Mocha with water tracking feature?

Nutribit automatically calculates the water content of Protein Nutrition Shake, Cafe Mocha and adds it to your daily hydration log. Simply log Protein Nutrition Shake, Cafe Mocha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Nutrition Shake, Cafe Mocha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Nutrition Shake, Cafe Mocha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Nutrition Shake, Cafe Mocha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Nutrition Shake, Cafe Mocha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Nutrition Shake, Cafe Mocha

Protein, Vitamin A and Vitamin D in Protein Nutrition Shake, Cafe Mocha supports bone health.

  • Protein in Protein Nutrition Shake, Cafe Mocha plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Protein Nutrition Shake, Cafe Mocha contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Protein Nutrition Shake, Cafe Mocha helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Protein Nutrition Shake, Cafe Mocha supports building and repairing tissues.

Builds and repairs tissues in Protein Nutrition Shake, Cafe Mocha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Nutrition Shake, Cafe Mocha supports immune function.

Supports immune function in Protein Nutrition Shake, Cafe Mocha is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Nutrition Shake, Cafe Mocha helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Nutrition Shake, Cafe Mocha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Nutrition Shake, Cafe Mocha provides energy.

Provides energy in Protein Nutrition Shake, Cafe Mocha can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Nutrition Shake, Cafe Mocha supports muscle growth and strength.

Supports muscle growth and strength in Protein Nutrition Shake, Cafe Mocha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Nutrition Shake, Cafe Mocha helps in weight management.

Helps in weight management in Protein Nutrition Shake, Cafe Mocha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Nutrition Shake, Cafe Mocha aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Nutrition Shake, Cafe Mocha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Nutrition Shake, Cafe Mocha improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Nutrition Shake, Cafe Mocha is essential for the health and growth of hair, skin, and nails.

Protein in Protein Nutrition Shake, Cafe Mocha regulates blood sugar levels.

Regulates blood sugar levels in Protein Nutrition Shake, Cafe Mocha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Protein Nutrition Shake, Cafe Mocha supports eye health.

Vitamin A in Protein Nutrition Shake, Cafe Mocha is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Protein Nutrition Shake, Cafe Mocha boosts immune function.

Vitamin A in Protein Nutrition Shake, Cafe Mocha helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Protein Nutrition Shake, Cafe Mocha promotes healthy skin.

Vitamin A in Protein Nutrition Shake, Cafe Mocha supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Protein Nutrition Shake, Cafe Mocha enhances reproductive health.

Vitamin A in Protein Nutrition Shake, Cafe Mocha plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Protein Nutrition Shake, Cafe Mocha reduces the risk of certain cancers.

Vitamin A in Protein Nutrition Shake, Cafe Mocha helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Protein Nutrition Shake, Cafe Mocha promotes healthy development during pregnancy.

Vitamin A in Protein Nutrition Shake, Cafe Mocha is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Protein Nutrition Shake, Cafe Mocha maintains healthy mucous membranes.

Vitamin A in Protein Nutrition Shake, Cafe Mocha helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Protein Nutrition Shake, Cafe Mocha improves wound healing.

Vitamin A in Protein Nutrition Shake, Cafe Mocha promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Protein Nutrition Shake, Cafe Mocha may reduce the risk of macular degeneration.

Vitamin A in Protein Nutrition Shake, Cafe Mocha, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Protein Nutrition Shake, Cafe Mocha boosts the immune system

Vitamin D in Protein Nutrition Shake, Cafe Mocha enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Protein Nutrition Shake, Cafe Mocha improves muscle function

Vitamin D in Protein Nutrition Shake, Cafe Mocha is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Protein Nutrition Shake, Cafe Mocha promotes cardiovascular health

Vitamin D in Protein Nutrition Shake, Cafe Mocha may help regulate blood pressure and support overall heart health.

Vitamin D in Protein Nutrition Shake, Cafe Mocha reduces the risk of certain diseases

Adequate levels of Vitamin D in Protein Nutrition Shake, Cafe Mocha are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Protein Nutrition Shake, Cafe Mocha supports mental health

Vitamin D in Protein Nutrition Shake, Cafe Mocha deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Protein Nutrition Shake, Cafe Mocha aids in weight management

Studies suggest Vitamin D in Protein Nutrition Shake, Cafe Mocha may help regulate body weight and reduce fat accumulation.

Vitamin D in Protein Nutrition Shake, Cafe Mocha improves insulin sensitivity

Vitamin D in Protein Nutrition Shake, Cafe Mocha plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Protein Nutrition Shake, Cafe Mocha supports prenatal health

Vitamin D in Protein Nutrition Shake, Cafe Mocha is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 150 calories?

The amount of exercise required to burn off 1 carton Protein Nutrition Shake, Cafe Mocha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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