Organic Fat Free Milk, Homogenized & Ultra-Pasteurized

Inspired Organics

40

% from protein

60

% from carbs

60

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
80
% Daily value*

Sodium, Na 105 mg
4.6%

Potassium, K 380 mg
8.1%

Total Carbohydrates 12 g
4.4%

Sugars 12 g
24%

Protein 8 g
16%

Vitamin D 120 IU

Vitamin D (D2 + D3) 3 UG

Calcium 300 mg

Iron 0 mg

Sugars, added 0 g

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Organic Fat Free Milk, Homogenized & Ultra-Pasteurized Nutrients FAQs

Nutrients

What is the calorie content of Organic Fat Free Milk, Homogenized & Ultra-Pasteurized?

A typical serving 1 cup (240 grams) of Organic Fat Free Milk, Homogenized & Ultra-Pasteurized contains approximately 80 calories.

You can check the exact calorie content by logging Organic Fat Free Milk, Homogenized & Ultra-Pasteurized in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Fat Free Milk, Homogenized & Ultra-Pasteurized have?

The amount of fat in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Organic Fat Free Milk, Homogenized & Ultra-Pasteurized contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Fat Free Milk, Homogenized & Ultra-Pasteurized have?

The protein content in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized depends on the ingredients exists in it. On average, 1 cup (240 grams) of Organic Fat Free Milk, Homogenized & Ultra-Pasteurized contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Fat Free Milk, Homogenized & Ultra-Pasteurized, Download Nutribit app for healthier you!

How much sugar does a Organic Fat Free Milk, Homogenized & Ultra-Pasteurized have?

On average, 1 cup (240 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Fat Free Milk, Homogenized & Ultra-Pasteurized.

How Much carbohydrates (carbs) is in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized?

The amount of carbohydrates (carbs) in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Fat Free Milk, Homogenized & Ultra-Pasteurized.

How Much Fiber is in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized?

Organic Fat Free Milk, Homogenized & Ultra-Pasteurized contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Fat Free Milk, Homogenized & Ultra-Pasteurized for healthier you!

What vitamins and minerals are in a Organic Fat Free Milk, Homogenized & Ultra-Pasteurized?

Vitamins in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized:

  • Vitamin D:Organic Fat Free Milk, Homogenized & Ultra-Pasteurized has 120 IU of Vitamin D.

Organic Fat Free Milk, Homogenized & Ultra-Pasteurized contains following minerals:

  • Organic Fat Free Milk, Homogenized & Ultra-Pasteurized has 300mg of Calcium.
  • Organic Fat Free Milk, Homogenized & Ultra-Pasteurized has 105mg of Sodium, Na.
  • Organic Fat Free Milk, Homogenized & Ultra-Pasteurized has 380mg of Potassium, K.

General

Does Organic Fat Free Milk, Homogenized & Ultra-Pasteurized contain caffeine?

Organic Fat Free Milk, Homogenized & Ultra-Pasteurized does not contain any caffeine.

Does Organic Fat Free Milk, Homogenized & Ultra-Pasteurized contain alcohol?

Organic Fat Free Milk, Homogenized & Ultra-Pasteurized does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Fat Free Milk, Homogenized & Ultra-Pasteurized?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Fat Free Milk, Homogenized & Ultra-Pasteurized and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Fat Free Milk, Homogenized & Ultra-Pasteurized quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Fat Free Milk, Homogenized & Ultra-Pasteurized in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Fat Free Milk, Homogenized & Ultra-Pasteurized and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Fat Free Milk, Homogenized & Ultra-Pasteurized for free?

Yes! Since Organic Fat Free Milk, Homogenized & Ultra-Pasteurized contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Fat Free Milk, Homogenized & Ultra-Pasteurized with water tracking feature?

Nutribit automatically calculates the water content of Organic Fat Free Milk, Homogenized & Ultra-Pasteurized and adds it to your daily hydration log. Simply log Organic Fat Free Milk, Homogenized & Ultra-Pasteurized in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Fat Free Milk, Homogenized & Ultra-Pasteurized as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Fat Free Milk, Homogenized & Ultra-Pasteurized and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Fat Free Milk, Homogenized & Ultra-Pasteurized nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Fat Free Milk, Homogenized & Ultra-Pasteurized data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Fat Free Milk, Homogenized & Ultra-Pasteurized

Protein and Vitamin D in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized supports bone health.

  • Protein in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized supports building and repairing tissues.

Builds and repairs tissues in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized supports immune function.

Supports immune function in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized provides energy.

Provides energy in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized supports muscle growth and strength.

Supports muscle growth and strength in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized helps in weight management.

Helps in weight management in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized is essential for the health and growth of hair, skin, and nails.

Protein in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized regulates blood sugar levels.

Regulates blood sugar levels in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized boosts the immune system

Vitamin D in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized improves muscle function

Vitamin D in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized promotes cardiovascular health

Vitamin D in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized may help regulate blood pressure and support overall heart health.

Vitamin D in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized reduces the risk of certain diseases

Adequate levels of Vitamin D in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized supports mental health

Vitamin D in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized aids in weight management

Studies suggest Vitamin D in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized may help regulate body weight and reduce fat accumulation.

Vitamin D in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized improves insulin sensitivity

Vitamin D in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized supports prenatal health

Vitamin D in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized supports bone health.

Calcium in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized supports muscle function.

Calcium in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized supports heart health.

Calcium in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized supports nerve transmission.

Calcium in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized supports blood clotting.

Calcium in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized supports hormonal secretion.

Calcium in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized supports weight management.

Calcium in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized supports dental health.

Calcium in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized supports blood pressure regulation.

Calcium in Organic Fat Free Milk, Homogenized & Ultra-Pasteurized, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Organic Fat Free Milk, Homogenized & Ultra-Pasteurized

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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