Cookie, Birthday Cake

Nui

Total Energy

245

kcal

22.43

% from carbs

7.48

% from protein

70.09

% from fats

In 56 g

% daily value

Total Fat

25g

38.5%

Saturated

11g

55%

Cholesterol

79mg

26.3%

Sodium, Na

37mg

1.6%

Potassium, K

139mg

3%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

6g

12%

Iron, Fe

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie, Birthday Cake

A typical serving 2 cookies of Cookie, Birthday Cake (56 grams) contains approximately 245 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie, Birthday Cake depends on the ingredients and preparation method. On average, one serving 2 cookies (56 grams) of Cookie, Birthday Cake contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie, Birthday Cake depends on the ingredients exists in it. On average, 2 cookies of Cookie, Birthday Cake (about 56 grams) contains approximately 6 grams of protein.

On average, 2 cookies (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 56 grams) contains about 18 grams of carbohydrates.

Cookie, Birthday Cake contains approximately 3 grams of fiber in 2 cookies (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 245 calories?

The amount of exercise required to burn off 2 cookies Cookie, Birthday Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.