Birthday Cake The Clean Cookie

Macro Mike

Total Energy

223.9

kcal

34.23

% from carbs

30.09

% from protein

35.68

% from fats

In 60 g

% daily value

Total Fat

8.8g

13.5%

Saturated

5.4g

27.2%

Sodium, Na

185mg

8%

Total Carbohydrates

19g

6.9%

Fiber

2.9g

10.4%

Sugars

15.2g

30.4%

Protein

16.7g

33.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Birthday Cake The Clean Cookie

A typical serving 1 clean cookie of Birthday Cake The Clean Cookie (60 grams) contains approximately 223.85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Birthday Cake The Clean Cookie depends on the ingredients and preparation method. On average, one serving 1 clean cookie (60 grams) of Birthday Cake The Clean Cookie contains approximately 8.79 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Birthday Cake The Clean Cookie depends on the ingredients exists in it. On average, 1 clean cookie of Birthday Cake The Clean Cookie (about 60 grams) contains approximately 16.69 grams of protein.

On average, 1 clean cookie (about 60 grams) contains about 15.19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 clean cookie (about 60 grams) contains about 18.96 grams of carbohydrates.

Birthday Cake The Clean Cookie contains approximately 2.9 grams of fiber in 1 clean cookie (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 224 calories?

The amount of exercise required to burn off 1 clean cookie Birthday Cake The Clean Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.