Thai Spicy Tom Yum Noodles

One Culture Foods

Total Energy

180

kcal

88.89

% from carbs

11.11

% from protein

0

% from fats

In 59 g

% daily value




Sodium, Na

890mg

38.7%


Potassium, K

134mg

2.9%


Total Carbohydrates

40g

14.5%


Fiber

1g

3.6%


Sugars

6g

12%


Protein

5g

10%






Calcium, Ca

16mg


Iron, Fe

1mg




Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Spicy Tom Yum Noodles

A typical serving 59 g of Thai Spicy Tom Yum Noodles (59 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Spicy Tom Yum Noodles depends on the ingredients and preparation method. On average, one serving 59 g (59 grams) of Thai Spicy Tom Yum Noodles contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Spicy Tom Yum Noodles depends on the ingredients exists in it. On average, 59 g of Thai Spicy Tom Yum Noodles (about 59 grams) contains approximately 5 grams of protein.

On average, 59 g (about 59 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 59 g (about 59 grams) contains about 40 grams of carbohydrates.

Thai Spicy Tom Yum Noodles contains approximately 1 grams of fiber in 59 g (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 59 g Thai Spicy Tom Yum Noodles

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.